Happy Veteran’s Day!

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To everyone who has served, and continues to serve, thank you! As the daughter and granddaughter of service members, I am filled with so much happiness when service members are recognized.

Today should not be celebrated with mattress sales and free schlock, although it is frequently.  I thought a lot about posting a round up of freebies today with lots of photos and exclamation points, but then I thought better.

However, Veterans deserve recognition, so I am borrowing this Freebie Round Up Post from the nice people at My Savings. 

Hug the service member in your life today, and if they aren’t here, hug a friend.

Have a great day everyone- and be kind to each other!

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11/9/18 Freebie Friday Round-up!

8101f95433a1458fa8c2371f3b11b849It’s that time again- Time for a Freebie Roundup!

Here are just a few of my favorites!

Samples/Goodies

Magazines

Free Events /Free Food

Setting up a Family First Aid Kit!

file0001924831000.jpgWhen you have kids or are accident prone (like I am), a comprehensive first aid kit is a must. After so many years and iterations, this is the first aid kit that works best for our family.

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Before!

Earlier this week, I set to clear out any old/expired ointments, medications, bandages (they don’t expire, but they can become… unsticky), and re-organize. The kids were asleep, so it was the perfect time to get started. I did have one helper. Fiona. Her idea of help was to jump into the first aid box whenever it was empty.

A few years ago, we started off with a pretty well-stocked First Aid Kit, which you can see in the photos is the black, cloth, zippered pouch.  Since we take it camping with us, I’ve also added tampons (They have practical first aid uses as well), Arnica cream, extra scissors, hemostats, and hand sanitizer. It lives under our bathroom sink, and is easily accessible in case of emergency. It’s great- I’ve replaced stuff as we’ve used it, but it’s really not an “All you need” when you are accident prone.

 

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The aftermath!

 

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I love both of these products!

In addition,  we need burn cream, stuff for bruises, Wart Remover kit (little boys!), Cold Calm, Oscillococcinum (for flu like symptoms), Arnicare (which is awesome for leg cramps), a temporal scanner thermometer, Ben Gay (Don’t Judge!), CBD oil products, Rubbing alcohol, hydrogen peroxide (not shown), and exam gloves (which are great for stuff besides cleaning up owies). For that, I turned to a Sterilite plastic shoe box without a lid- I’m sure it broke years ago.

Once all of the old/gross/expired stuff was disposed of safely, I scrubbed out the box, labeled it, and repacked it. Because this box does not have a lid on it, it’s kept on the top shelf of the linen closet.

I really want to thank the awesome folks at Boiron for hooking me up with free products at last weeks Wow Summit. I love their products! I have been a fan for years. I bruise like a grape, so Arnicare gel and roll-on are life.

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My Helper, Fiona!

Talkback: I’d love to hear what’s in your family’s First Aid kit! If you don’t have one, now is your chance to grab a plastic tote and get started!

 

Giveaway: Gift Pack of Natural Goodies from Wow Summit!

Ok, so if you follow me in Instagram, you saw all my pictures over the weekend of the fun and excitement that was Moms Meet 6th Annual Wow Summit.

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Looking refreshed after a mid-afternoon nap!

One of the perks of the summit, besides learning how to be a better blogger, and listening to great speakers like Dr. William Sears, was to meet with new brands and sample products. The brands loaded us down with tons of awesome goodies to bring home to sample in our families- and of course to share!

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So many goodies!

I filled one of the reusable shopping bags they gave us with all kinds of stuff: candy, food, samples, beauty products, healthcare samples, personal care, and more!

There are samples, full size products, and/or coupons from the following brands:

Solgar, Table5 Pizza, National Peanut Board, NestfreshPlusCBD Oil™ by CV SciencesSambucolVitamin Friends, Wild Planet, Boiron, Bundle Organics, Child Life, Flora, Herb Pharm, Hippo Sak, Lindsay, Malaysian Palm Oil, Mum-Mum, Natracare, Organic OCHO Candy, Regular Girl, Don’t Go Nuts, Earth Science, Little Duck Organics, Mabel’s Labels, MacroLife Naturals, Scholarshare529, Sola, TruthBar, Motherlove, The Honest Kitchen, NOW, Stork Bites, & Juicy Jems.

Entering is easy: Leave a comment on this post. I’d love to know what Natural Product from the list above you are most excited to try. This contest is open to the US only. I’ll chose a winner on 11/12/18!

This is NOT a sponsored post, I am paying to ship this package to the winner. I just want to share the goodies with you guys!

 

Meal Plan Monday 11/5/18

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I’m back home from Wow Summit, and I had 4 bags full of goodies- most of it was food- no lie! So this week is going to be incorporating a lot of the new foods into our lives and seeing how we like them.

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for the grown ups, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

Monday: DIY Ramen Night with ramen kits I got from Wow Summit. One is Forbidden Rice Ramen, and the other is Red Miso Ramen. We’ll add poached eggs, bean sprouts, scallions and Asian veggie patties from Aldi’s. I love DIY Ramen nights- it’s a great way to have a yummy, filling vegetarian (or even Vegan) meal. I’ll be writing more about how you can do your own DIY Ramen bar at a dinner party soon.

Tuesday: Grilled Cheese sandwiches and soup, watermelon slices

Wednesday: breakfast for dinner! probably egg scrambles with bacon, veggies, cheese, and whole wheat toast (or whatever bread I have in the freezer)

Thursday: Fruit salad bar (I have a lot of fruit right now- it’s time to make a huge fruit salad), yogurt or cottage cheese, and granola.

Friday: Steak. I really want a steak right now, so I’m planning on pan seared steak with caramelized onions, and a red wine pan demiglace. Roasted veggies, twice baked potatoes, green salad, and popovers. This is a super simple, inexpensive dinner- Less than $20 for a steak dinner for three (Big kid doesn’t eat meat).  I will write about making a rocking steak dinner on the cheap soon.

Saturday: DIY Pizza night

Sunday: Leftovers

 

Talk Back: What are you craving for dinner this week?

Checking in from #Wowsummit2018!

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Pre-coffee selfie!

If you follow me on Instagram, you’ve seen my pictures this morning of the Moms Meet Wow Summit!

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I’m meeting with tons of moms and brands today and tomorrow, and I’ll be bringing home tons of goodies- Expect an amazing giveaway next week.

Never heard of Moms Meet? Here is my post all about it!

Talk Back: What kind of goodies would you like to see in my prize pack next week?

#wowsummit

Review: The Ritual of Ayurveda with #Tryazon

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I love this box!

Recently, the awesome people at Tryazon and Ritual sent me an incredible box of the most heavenly products to review… The Ritual of Ayurveda-Balancing Ritual.

Ritual recently opened up a store at one our local more upscale malls, and I was entranced by all of the varieties and scents. I was so excited to dig into the box and discover what Rituals products were all about.

 

Screen Shot 2018-10-28 at 10.21.51 PM.pngThe Ritual of Ayurveda-Balancing Ritual, comes with:

  • The Ritual of Ayurveda-Body scrub 4.4 oz
  • The Ritual of Ayurveda-Hand Wash 10.1 oz
  • The Ritual of Ayurveda-Balancing Body Cream 2.3 oz
  • The Ritual of Ayurveda-Harmonizing Foaming Shower Gel 6.7oz

Screen Shot 2018-10-28 at 10.22.09 PM.pngEach of the products in the set have the most intoxicating aroma: Indian Rose and Sweet Almond Oil. What I love about the scent is that it’s not what you commonly think of as ROSE. You know what I mean.. Heavy, sweet, cloying. Kinda like old lady perfume.

Indian Rose is a light, delicate aroma. It’s a mood booster, and roses have long been the universal symbol of purity and love.

Combined with sweet almond oil, which not only has a light scent, but is also rich in proteins and vitamins. It regulates moisture in the skin- the perfect base for skin and body products.

I started my Ritual in the shower with the Body Scrub. Not only is the smell heavenly, but, the scrub has an amazing feeling. The base is a mixture of rich oils: Sweet almond oil, macadamia nut oil, and jojoba oil. The actual scrubby part is pink salt, which exfoliated gently and left my skin so soft and smooth.

Afterwards I used the Foaming Shower gel, which is unlike anything else I’ve ever used. It goes out as a gel, but quickly lathers up to a rich, creamy foam.

I’ve been keeping the Body Cream next to my bed and applying it right before bed. I wake up with soft, supple skin. It’s a great feeling, especially with all the dry late summer/early fall weather we’ve been having lately.

If you want to check out  The Ritual of Ayurveda or any of the other awesome Rituals, Check out their website, or visit one of their stores.

While I received this set for free, all opinions are my own, and I was not financially compensated to write this review. You can learn more about my reviews on my disclosure page.

#ritualsusa #shareyourslowdown #tryazon