Healthy, Frozen Fruit Pops!

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It’s summer and my kids would eat popsicles 24/7 if I let them. Most commercial popsicles (or as they are sometimes called, frozen dessert confections) are full of sugar and artificial ick. A few months ago my dad bought me a package of Zipzicles on Amazon. Zipzicles are long, skinny zip top freezer bags that can be filled with whatever you’d like and frozen. Think DIY Otter Pops.

What I really like is that you can be creative, use what you have on hand, and create healthy and fun treats with your kids.

Here are two recipes that the kids and I came up with. If you follow me on Instagram, you may have seen this pictures recently.

Screen Shot 2017-06-23 at 7.46.47 AMMixed Berry Pops

Makes about 12 pops

  • 2 cups mixed berries (use whatever you have, I used 1.5 cups of strawberries and 1/2 cup blackberries)
  • 1/2 c water
  • 2 t. honey

Place all ingredients into the blender and blend until smooth. Use a small funnel to fill the zipzicle pouches. Place all Zipzicle pouches into a cup or larger zip top bag and place in freezer. Ready to serve in approx 4-6 hours, or as soon as frozen solid.

Screen Shot 2017-06-23 at 7.46.35 AMTropical Pops

Makes about 20

2c frozen bananas
2c frozen Strawberries
1 pkg frozen mangoes
2c Orange Juice
Blend together, pour into Zipzicle pouches ( I use a funnel). Store in freezer until it’s time to consume.

They are so good, and no extra sugar is needed, because the bananas are so sweet.

Next, I think we’ll be making Bachelor Mousse treats. I think it will freeze well, and everyone loves fudgsicles!

For your convenance, Zipzicles can be purchased here (affiliate link), but you can also find them at Bed, Bath, and Beyond.

What would you put into your Zipzicles?

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