Freebies for Donut Day on June 1st!

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Ok, so first let’s find out why there are two National Donut Days... Thanks Mental Floss.

Now that we’ve figured out that mystery, it’s onto the free donuts….

So far as I can tell, the only place giving away FREE DONUTS with locations in CA and NO PURCHASE is.. Krispy Kreme!

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Dunkin’ Donuts is giving away a free Classic Donut with the purchase of any drink.

There are no Duck Donuts locations in CA yet, but it looks like they are all over the East Coast…  Enjoy a FREE Classic Duck Donut on June 1, 2018 including cinnamon sugar, powdered sugar or bare. NO purchase is required!

There are plenty of location, regional chains and independent Donut shops that participate too!  If you know of one, please leave a comment!

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Free Meals this Summer for Kids!

file0001360139839.jpgI’m still pulling together resources and lists, so I’ll be posting more resources as they become available.

School will be out within a month for most kids in San Diego, and that means there are some parents (and kids) who usually rely on free or subsidized school lunches may find themselves wondering what to do.

Thankfully, a lot of great organizations have stepped up and partnered with local area schools, libraries, rec centers, and civic organizations to provide free breakfasts, lunches, and snacks for al kids 18 and under this summer.

You can search here for a list of California Department of Education sites that offer free meals (some sites offer breakfast, lunch, and/or snacks).

Some Library sites offer lunch too! Here is a complete list of areas that offer free lunches or snacks.

Some County of San Diego Library Locations offer lunch or snacks. Here is a filtered list for the month of June. Most libraries have a print calendar each month available that can be picked up with more info. The El Cajon Library on East Douglas has a really great lunch program in the summer with a fun activity/craft afterwards.

San Diego Unified School District has partnered with some awesome sponsors to host the Sumer Fun Cafe 2018 all over San Diego County! Lunch will be served at over 30 locations all summer for kids 18 and under! The kick off Summer BBQ (with free lunch for adults too) at Skyline Hills Park 6/20/17 10:30am-2:00pm! There are all kinds of activities too!

What I love about this program is that there are tons of rec centers hosting these lunches and they are usually adjacent to a playground, which means after a long morning of playing, the kids don’t have long to wait to get a yummy lunch!

Looking for a few ideas of summer fun with a nearby lunch?

If you know of more summer lunch programs for kids in San Diego County, I’d love to hear about them! Please leave a comment!

Free and Low Cost Summer Movies for the Family!

One of my favorite things about Summer Vacation is that lots of businesses and parks get into the fun of summer with free and low cost movies!

Screen Shot 2018-05-25 at 11.55.08 AM.pngRegal Cinemas has $1 movies all summer! Each location has a different schedule, but the same movies. Here is the complete list and your closest location.

Screen Shot 2018-05-25 at 11.58.02 AM.pngSummer Movies in the Park is an awesome summer long event that takes place all over San Diego County in various city and county parks. There are lots of great movies for kids and families to chose from!

Santee Lakes will be hosting Movies and More at the Lakes all summer long! The event is free, but park admission is $10 per carload during the event. If you go in earlier in the day and just play at the park, it’s $6/carload. The first movie is on June 22nd, and it’s Lego Batman! Here is the calendar with all of the events taking place at Santee Lakes all summer!

 

Which movie are you looking forward to seeing with your kids this summer?

Freebie Friday!

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We’ve been busy getting ready for our camping trip next week, but I am sitting long enough to share these awesome freebies!

Free Subscription to Redbook Magazine

Free Redbox Game, DVD, Bu-ray Rental

Free MAKEbreak Celebration Slime Event at Michaels

Free Sample of Garnier Whole Blends Oat Delicacy

Target Baby Registry – Free Welcome Kit In-Stores

Free Subscription to Sports Illustrated

Free Sample of The Republic of Tea Tea Bag

Free Father’s Day Event at JCPenney

Free 2-Year Subscription to Midwest Living Magazine

Free Just Because Greeting Card at Hallmark

Free Larabar for Kroger & Affiliates

Free Red Bull at 7-Eleven

Free The Original MakeUp Eraser

Complimentary Subscription to Real Simple Magazine

 

What is your favorite freebies this week?

True Citrus – Be Healthy, Be Happy, Be True Sweepstakes

16191_201601216_a_truecitrus_flat_logoWe love True Citrus at our house- It’s a great way to add a little Citrus flavor to water without adding calories or sugar! Did you know that in addition to lemon and lime powder, they also make Lemonade and Limeade in various flavors!

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If you you are new to True Citrus, or are a long time fan, check out their awesome sweepstakes. True Citrus – Be Healthy, Be Happy, Be True Sweepstakes

The #HealthyHappyTrue Sweepstakes was created by True Citrus to celebrate how people live their healthiest, happiest and truest life possible.

Entering provides the chance to win a grand prize including a $10,000 cash prize, a Vitamix Professional Series Blender ($600 value), Fitbit watch ($200 value), a True Lemon thermal water bottle and a sampling of all True Citrus products.

To enter the sweepstakes and for details on how to increase chances of winning, visit http://www.truelemon.com/be-healthy-be-happy-be-true-sweepstakes through June 15.

ENTER HERE

Interested in trying True Citrus for yourself? Save 40% on your order at www.truelemonstore.com by entering the code TRUEFAMILY40US at checkout.

Keep an eye out on my Instagram feed for some cool, tasty beverage recipes using True Lemon and True Lime in the next week or so! I’ll be taking some camping with us next weekend.

Women’s Health Week!

Womenshealth.gov - National Women's Health Week!
It’s only fitting that Women’s Health Week starts on Mother’s Day. While not every woman is a mother, everyone has a woman they care about in their life. National Women’s Health week is May 13- May 19, 2018.

The Women’s Health Week website has all sort of great guides and resources all about how women at any stage of life can care for themselves. And they are SIMPLE STEPS!

Here are just a few daily choices that women can make to live a little more healthier:

  • Eat healthy — go to ChooseMyPlate.gov to get started
  • Get at least 30 minutes of physical activity
  • Get at least 7 to 8 hours of sleep

See, baby steps!

A few other helpful hints that are good for your body & mind as well as your wallet…

If you have health insurance, don’t forget to get your annual check-up/exam (it’s covered for free under all health insurances in the US)! You can take that time to address health questions with your PCP. If you don’t have health insurance, many Planned Parenthood Clinic offer annual exams (in addition to annual reproductive health exams) for free or very low cost.

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Getting outside with a friend (or pet) is a great way to relieve stress!

If you don’t belong to a gym or health club, many employers offer discounts or work with gyms to offer discounted memberships.  If you aren’t a gym person, check out your local parks. Lots of parks in our local area have special walking loops and even fitness stations (Mast Park in Santee has both!). Other parks in San Diego with fitness/exercise stations include: Mission Bay Park,  Embarcadero Parks North & South, Tidelands Park near the base of the Coronado Bridge as you arrive in Coronado, Hilton Head Park in Rancho San Diego, Chollas Lake Park, and Morley Field (near Balboa Park). If your local park doesn’t have a fitness course, play on the jungle gym or go for a walk!

Taking care of your skin is a great way to practice a little self-care and relax. Here is my DIY Frugal Facial.

And the easiest step I can recommend to better your health: Have a glass of water! We have all sorts of water bottles at home, including infuser bottles like this one. The kids each have a water bottle too!

And if you are a budget, don’t forget to check out freebie sites for health and beauty freebie- I’ve gotten free SPF, skin care products, a pedometer, and vitamins!

I’d love to hear from you: What simple steps do you incorporate into your life to improve your health? Guys, you can comment too!  Better health is for everyone, not just ladies!

 

Top Ten Must Haves for Your Summer Swim Bag!

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We braved the very very cold pool at our HOA today, which prompted me to go through our Swim Bag and make a list of new Pool Toys that we “need” (according to the kiddos).

I usually replace the pool toys once every 2-3 years. We swim 5+ days a week in the late spring and summer, that means our pool toys and swim equipment gets a lot of wear. I tend to buy a lot of the items on the list below at Dollar Tree or 99 Cents only. The quality is usually the same as what you find at Target at the Dollar Spot area, or at Wal-Mart in the seasonal area. The main reason we’re doing an overhaul or our pool toys this summer is it has been 3 years since I’ve bought new ones. Some of our current pool toys will be kept as they are in good shape, but some of the older toys (mainly the squirt guns) are starting to fall apart or have developed extra holes.

Here are the Top Ten things you need in your Swim Bag:

First off, you need a good bag! I like the All Purpose Utility bags, like these. They’ve got pockets on the outside. Roll up your towels and stuff them into the pockets, or use for SPF, bottles of water, or snacks- You can’t forget the snacks!

    1. Goggles. We go through a lot of goggles, mostly because my kids are clumsy, or they share them with friends and they disappear. I usually pick some up at 99 Cents Only to keep just in case, but we have several pairs of these Aegend goggles and they are excellent.
    2. Floaty toys- Like Inflatable Rings, or animal shapes. We’ve got a giant shark that lives in the garage in the off-season (November-May).  I like picking up a handful of inflatable rings at Dollar Tree and stashing them in the closet. If I need extras when friends swim with us, we won’t be short. I like these rings. I ordered 8 online for store pick up. Kick boards and arm floaties also fall under this category. I usually keep a few of each in the arsenal, just in case.

3. Fun Toys. Henry enjoys playing frisbee in the pool, so we’ve got a couple. Margaret likes trying to swim after an inflatable ball, so we’ve got a few of those. They both love the diving sharks. They are big, and they glide like a torpedo under water. The weighted diving toys like dive rings and the little ribbons with the weight attached are nice too.

4. Squirting Toys. Squirt Guns are a favorite. Not Super Soakers, but regular, old fashioned small squirt guns. Another favorite are the water squirters that look like long, giant pencils.  I usually get them at 99 Cents Only. Our rule is: No squirting people in the face!

5. SPF- Ok, this should really be #1. A good SPF. Water proof, sweat proof. You want a broad-spectrum SPF that protects against UVA (the rays that age skin) and UVB (The rays that burn skin). I like mineral sunscreen. And remember to reapply as needed!

6. Good Towels. I’m not talking about Egyptian Cotton, plush, fluffy towels that cost a fortune, but good, durable towels. I like to get white ones, since the chlorine from the pool can bleach the colors out. We tend to get the larger towels, or bath sheets. We have these from JCP. They were around $7 each.

7. Extra sunglasses. I don’t know what it is about my kids, but they lose sunglasses ALL THE TIME. I pick up a fistful at the beginning of the summer at 99 Cents Only or Dollar Tree, and dole them out. I keep 2 pairs in the swim bag.

8. First Aid Kit. Seriously. Kids get hurt all the time. It doesn’t need to be a fancy one. You can get small first aid kits with everything you need for less than $8.

9. Reusable water bottles. It’s hot and you are in the sun playing. Hydration is important. We have an Extreme Canteen, and it’s really awesome. I fill it with ice and water, and it stays cold all day with minimal ice melting.

10. A waterproof sealable pouch or bag to keep your keys, phone, and other important stuff in (Like snacks). We usually use a large ziploc bag (or two and double bag).

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Henry age 3, swimming with Mommy.  I’m pretty sure the pool was freezing then too. 

Now a few bonus items that Henry told me to mention (we may have a guest writer on our hands soon) include a swim mask (like this one), a shark fin and tail (like the one he got for X-mas), and diving fins. Those are all items that he uses regularly in our swim time.

Talk Back- I’d love to hear what’s in your Swim/Pool Bag!

I’ve included many links for reference. Please refer to my disclosure policy regarding possible bounties or compensations I might receive.