My New Favorite Cooking Oil: Malaysian Palm Oil!

Screen Shot 2018-12-15 at 10.41.45 PM.pngAt The Moms Meet Wow Summit last month, I was introduced to Malaysian Palm Oil. As someone who cooks daily, I’m always looking for new, healthy ingredients to incorporate into the family diet.

I’d never tried palm oil before, nor had I heard of it, so here are some cool things I learned:

  • Palm oil comes from the fruit of a special species of palm tree grown near the equator. Oil palm plantations are incredibly high yielding and also provide an environment where native animals can thrive. You can learn more here.
  • Palm oil comes from the palm oil fruit, not the tree itself, so there is no deforestation. Also each tree produces fruit all year long for up to 25 years! In Malaysia, palm oil is only produced on legal agricultural land in compliance with Good Agricultural Processes. Fifty percent of Malaysia’s land area is mandated forest cover.
  • It’s better for cooking as it is stable at higher cooking temperatures, is free of trans-fatty acids, rich in vitamin E tocotrienols, and red palm oil is also an abundant source of pro-vitamin A carotenoids.  Red Palm oil has more carotene than carrots and tomatoes.
  • I recently used the Malaysian Palm oil in place of Olive Oil when making Pizza Crust last weekend. It didn’t change the crust at all texture-wise, but it did give it more or a golden appearance and a more buttery flavor.
  • Overall, Malaysian Palm oil have a very velvety, butter mouth feel and taste.
  • I like that Malaysian Palm oil is a Non-GMO. More than 90% of other cooking oils (soy, corn, rapeseed/canola) is made from crops grown with genetically modified seeds,
  • Malaysian Palm oil is a natural substitute for partially hydrogenated oils (the trans fats). That’s great news for me, since I cook a lot of scratch!

Screen Shot 2018-12-15 at 9.30.53 PM.pngI wanted to showcase the oils natural buttery taste and feel, so I whipped up some popcorn on the stove top, the old-fashioned way.

Screen Shot 2018-12-15 at 9.31.27 PM.pngAll you need is:

  • 3 T. Malaysian Palm Oil
  • 1/2 C. popcorn kernels
  • Whatever seasoning you like (I like salt and pepper)

Directions:

  1. In a large pot (6+ quarts, I have this one), heat the oil and add 3 kernels. Cover with the lid,
  2. Cook on medium-high heat until kernels pop. Remove the pot from the heat, scoop out popped kernels, and add in the rest of the unpopped popcorn kernels.
  3. Cover with the lid, and give the pot a good shake (use potholders!). Let sit off heat for 30 seconds to 3 minutes.
  4. Put pot back on the heat (medium-high), set the lid slightly askew, so the steam may escape. Shake the pot a few more times. Once the popping starts, it pops quickly.
  5. Once the popping has slowed, remove from the heat and pour the popcorn into a bowl and top with desired seasonings, butter, etc.

A big thanks to the Malaysian Palm Oil Council for the bottle of Palm Oil and Popcorn to try out this recipe. All opinions are my own and I was not compensated.

I can’t wait to substitute Palm Oil into my favorite recipes!

 

OhmConnect: Get a free Nest thermostat after rebates!

This is a great deal for those of us with SDG&E as our utility provider. If you use OhmConnect, but you are not and SDG&E customer, check with your utility to see if this offer exists.

Check out this sweet deal:
SDG&E’s Energy Efficiency Rebate: Get $75 off instantly when you purchase an eligible energy-efficient thermostat.

Screen Shot 2018-12-15 at 6.38.07 PM.png

SDG&E’s Automated Demand Response Rebate: Get another $50 via a rebate after installing your new thermostat and connecting it to a program like OhmConnect. Click here for instructions.

OhmConnect Connection Incentive: Buy a Nest device from the our store, connect it to your account, and receive an additional $45. There is no application, just connect your device!

That’s $170 in rebates- SCORE. In addition to getting these sweet rebates, you’ll also be saving money on your utility bills.

 

If you are new to OhmConnect, you can learn more about OhmConnect here, and sign up here.

Rare Deal on Legos This Week at Target…

IMG_1587.JPGYup, you read that right. Legos hardly ever go on sale! So if your family is like ours, you’ll jump at this chance.

Starting today through next Saturday, score a free $10 gift card with $50 purchase of select LEGO toys (both in-store and online).

And wanna make that deal sweeter? Save an extra 5% off this or any purchase when you sign up for and use a Target Red Card.

I’ve had the Target Red Card  for 3 years or so- It saves us big time!

 

We have the Target Red Debit Card, so it’s just like using our Debit Card at checkout. There is also a Target Red Card that is a credit card. If you are a Target shopper with any frequency, it’s worth signing up for a Target Red Card (either debit or credit). 5% off each time really adds up.

Wanna learn the tips for saving the most at Target? Check out this post.