8/5/19 Meal Plan Monday

stemarie_1650skitchen

The past week has been crazy! Running around, having adventures, trying to beat the heat. This week I’m trying to finish up a couple pieces, get some new content researched, and get the house ready for out of town guests who arrive early next week. If you’ve got kids, you feel me on the “It takes a week to get your house ready” vibe.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me. The kids will be enjoying free lunches all over the county with free activities and playtime before or after lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: I won’t lie.. We went to Costco and had pizza and churros.
  • Tuesday:  Leftover Night- There is leftover Spanish Rice, Beans, chicken breasts and salad lurking in the fridge.
  • Wednesday: Grilled cheese and Quinoa Tri-color pepper salad
  • Thursday: Something cool- it’s supposed to be really hot Thursday. I’m thinking about sandwiches and fruit salad.
  • Friday:  Date Night! I’ve got a Gift card to Smash Burger to use!
  • Saturday: Homemade Pizza Night
  • Sunday: Crockpot Enchilada- It’s a new recipe. If it turns out well I’ll share it.

 

Talk Back: What are you planning to cook this week?

National Night Out- Tomorrow!

Screen Shot 2019-08-05 at 10.43.32 AM.pngTomorrow, the first Tuesday in August is National Night Out.

Most communities in the US and Canada hold this event. It started in 1984 as a way to increase community awareness about police, safety, and anti-crime programs in communities.

Some communities use this night as a chance to have a festival, carnival, cook-out, or block party.

My local community is having one! Santee and Lakeside are co-hosting an event at Santee Trolley square. If you are looking for your local National Night Out event, check the National Night Out website here.

I’ll be taking the kids- They love events like this. Our local first responders have their vehicles open and the kids can explore the fire trucks, ambulances, and police vehicles. The last event we went to like this, The Big Kid got to check out the SWAT Vehicle and try on SWAT gear. I find that this kind of accessibility is great for little kids like Bitty, so she isn’t scared to approach a first responder if she is in need. It’s very useful for the Big Kid because some kids with ASD take things they are told literally. He would refuse to talk to a stranger if he needed help or was in danger because it’s drilled into kids heads at a young age. Meeting first responders and receiving reinforcement that they are NOT strangers, they are HELPERS gives him the reinsurance he needs that it’s ok to seek help in an emergency, especially if I am not around, or if I am the one who needs help.