12/16/19 Weekly Meal Plan!

stemarie_1650skitchen

I spent Friday afternoon, Saturday, and Sunday feeling sick, so the last few days of our meal plan went out the window. Saturday I dragged myself into the kitchen and made chicken vegetable soup in the hopes it would make me feel better.

This week we’ll be eating a lot of soup- We’ve got 3 different kinds in the freezer, and it’s been getting cold here at night. I’m also going to try a few new recipes, if they work, i’ll post them on the blog later this week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian (well, the big kid is, but the rest of us aren’t), but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked. We’ve got a bunch of stuff in the freezer, as I’ve been portioning out 2-3 adult-sized entree portions from several meals a week and freezing them for later meals.

  • Monday: Leftover Chicken and veggie soup with hot croissants
  • Tuesday: Baked Potatoes with assorted toppings (we’ve got leftover BBQ pork, broccoli with cheese, bacon bits, cheese, caramelized onions).
  • Wednesday:  Soup & Grilled cheese sandwiches- and a big green salad!
  • Thursday:   Smoothies and bagels (or toast)- This is pretty popular at our house.
  • Friday:  Pecan crusted salmon, roasted veggies (carrots, potatoes, onions, celery), brown rice (we didn’t make it last week)
  • Saturday:  Pizza time (also salad will be served)
  • Sunday:  Leftover fiesta!

Talk Back: What are you planning to cook this week?