MY SPY- On Amazon Prime!

unnamed.pngThe kids and I saw My Spy in the theater right before the stay at home order was put in place. It was super cute and both kids (5 & 9) loved it. And now you can watch it at home on Amazon Prime or at a local drive-in theater with your kids!

Drive-In Theater Listing

My Spy follows JJ a hardened CIA operative (Dave Bautista) who has been demoted and finds himself at the mercy of a precocious 9-year-old girl, named Sophie (Chloe Coleman) where he has been sent undercover begrudgingly to surveil her family. When Sophie discovers hidden cameras in her apartment, she uses her tech-savviness to locate where the surveillance operation is set. In exchange for not blowing JJ’s cover, Sophie convinces him to spend time with her and teach her to be a spy. Despite his reluctance, JJ finds he is no match for Sophie’s disarming charm and wit. The hilarious actioner is directed by Peter Segal from a script penned by Jon and Erich Hoeber and stars Dave Bautista, Chloe Coleman, Kristen Schaal, Parisa Fitz-Henley and Ken Jeong. Producers are Chris Bender, Peter Segal, Jake Weiner, Robert Simonds, Gigi Pritzker, Dave Bautista and Jonathan Meisner.

There were a few times where the violence was a little intense for the kids, but the physical comedy, explosions, and jokes made up for that.

My son loves Kristen Schaal (You may know her as the voice of Mabel from Gravity Falls, and Louise from Bob’s Burgers), so he was hooked after I showed them the preview.

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If you are looking for a fun, family-friendly action movie to entertain the kids this summer, check out My Spy

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6/26/2020 Friday Freebies and Deals!

bright boxesAnother Friday, another chance to pick up some freebies and deals!

This weekend is more Pokemon hunting, cookie baking, and possibly a movie night with popcorn and the pull-out couch turned into a pillow fort!

But first, let’s see what kind of cool deals and freebies abound!

Freebies:

Free Sample of Mountain House Freeze Dried Food
Free NFL Game Pass Subscription Extended
Free Sample of Zignature Dog Food
Free Unbun Foods Keto-Friendly Pizza Crust
Free Hand Sanitizer
Free Unbun Foods Keto-Friendly Tortilla
Free Boursin Cheese
Free LivBar Product Coupon
Free Twizzlers Nibs
Free Koia Drink
Free Sample of Rituals Sakura Body Cream
Free 3-Month Disney+ Subscription for Chromebook Owners
Free Small Frozen Coke or Fanta Wild Cherry at Burger King
TGI Fridays – Free Dessert or App, Treats & More
Family Video – Free Movie Rental & Popcorn
Free Whopper at Burger King
Free Gardein Ultimate Plant-Based Burgers at Select Stores
Free 1-Year Subscription to Women’s Health Magazine

Deals:

BIC Xtra-Precision Mechanical Pencils ONLY $3.78 (Reg. $13)
A Light in the Attic Special Edition ONLY $9.99 (Reg. $20)
Dinosaur Bring Along Backpack and Dinosaur Toy $9.77 (Reg. $23)
PowerBar Protein Plus Bars 15-Pack ONLY $11.88 Shipped
BIC Brite Liner Highlighter 12-Count ONLY $4.46 (Reg $12)

Gerber Graduates Puffs 6-Pack ONLY $8.61 Shipped
FREE Brut Classic Men’s Deodorant at Kroger

Moms To Be: Free Breast Pump Resource!

I came across this yesterday, and thought I would share. Most (if not all) insurance companies provide free breast pumps to mom to be, but navigating the insurance system to get one can be daunting.

Aeroflow Breast Pumps is here to help! Sign up and receive FREE Aerohead Breast Pump through your insurance.

It’s super easy:

  • Provide your insurance information to discover breast pump coverage.
  • Aeroflow verifies coverage and submits required paperwork.
  • Pick a Top of the Line Breast Pump.

That’s it! Pretty Sweet, right?

To get started, click here.  And if you know any mamas to be, please share this post with them!

2020 Summer Lunch Programs for Kids (And Other Free Food Resources in San Diego)

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I am usually sooo much more on top of these free lunch posts, but…well, life has been a little crazy around here, and all over the world.

Better late than never, so, here we go. In past years schools, libraries, and community centers have hosted these free lunches, this year, however, the list of facilities has decreased.

GUHSDIf you don’t find any facilities near you offering free lunches, I recommend contacting 211, they may have more updated information.

table of hopeAnd if you are in need of food for your entire family, but you find yourself not qualifying for P-EBT or other social services, I recommend that you check out Facebook. There are tons of local groups of neighbors getting together setting up Tables of Hope. In San Diego, there are several. Tables of Hope are small groups of neighbors that have set up food distribution tables within neighborhoods to help those who might be experiencing food insecurity.

Churches and community organizations are offering free food distributions that require no proof of need, like Faith Chapel in Spring Valley. They are offering free produce each Friday through mid-August. You can find out more info here.

And the San Diego Food Bank is continuing their neighborhood distributions– Lots of produce and goodies are available each week. No proof of need or residency requirements.

There are all sorts of organizations looking to help families in need.

Even if you are not in dire need, if you need help stretching your budget, these resources are here for you!

Talk Back: How are you stretching your food budget this summer?

6/22/2020 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’ve started doing weekly meal planning on Sundays. It’s easier to do it while I’m writing up the weekly calendar/schedule and prepping the snack box for the week.

I’ve been buying snacks in bulk and only putting weeks worth out in the snack box. It keeps us out of the stores, and its healthier. I’ve been doing this for about a month, and I’ve gotten really good at hiding the extra snacks.

I went to the store last night and spent a little more than I usually do- We were out of a lot of staples. I try to keep the weekly grocery budget to around $100, last night I spent $150.

I was looking over everything last night and I realized that I shouldn’t be so hard on myself- we are all home all the time, which means that we are all eating (and drinking) at home, and that means an increase in both food budget and cooking.

4 people eating 3 meals a day, 7 days a week is 84 meals per week, plus snacks and drinks. That’s approximately $1.78 per meal, per person. And I cook a lot from scratch- which saves us even more than buying convenience foods or eating out.  As you can see from our meal plan below, I’m not making Haute cuisine- It’s healthy, wholesome food that the kids enjoy.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day: Right now our local school district is serving lunch for a drive-through service for kids 18 and under M-F. It’s great because it helps stretch our budget and it gets the kids out of the house for a few minutes. They also include a cold lunch (usually cereal and milk and a piece of fruit) for the next morning. Often times, the cereal ends up being a snack for late afternoon. I’ll be posting more info about summer lunches this afternoon or tomorrow.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular. recently the Big Kid has been on a protein shake kick in the AM.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

School has wrapped up, but we are starting distance learning summer school. It’s a lot less, but it will still keep the kiddos brains sharp. And we’ve recently started playing Pokemon Go to help get our bodies active. We go out for walks each day to try and get some monsters and steps. I love that the big kid has a pokemon Buddy in the game and as part of taking care of his buddy, he has to “walk” the buddy daily. It encourages him to get exercise and it teaches him empathy- something that can be hard for kids on the spectrum.

  • Sunday:  Customized mini pizzas for Father’s Day (We cooked them on our new Pizza Stone)
  • Monday Chicken Enchiladas, Beans, Rice, and Salad
  • Tuesday: Breakfast night (Pancakes, Eggs, bacon, fruit salad)
  • Wednesday:BBQ chicken and salad
  • Thursday: Pizza Night (pizza and salad or fruit)
  • Friday: Veggie Burgers or chick’n nuggets, salad or fruit
  • Saturday: leftover fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Summer Reading Programs for Kids!

With the Covid-19 shutdowns, most libraries are not doing a summer reading program.

If your local library isn’t doing a program, here are a few programs that are online. You can of course do as many programs as you (or your kids) would like.

bookitNow Enrolling: Camp BOOK IT!
Parents, join us for our first ever Camp BOOK IT! and keep rewarding your kids all summer long. Track and reward your kids’ reading for June, July, and August in our digital dashboard. When they meet their monthly reading goal, they’ll receive a free one-topping Personal Pan Pizza® from Pizza Hut! We’ll also share fun activities and book recommendations each week to keep the fun going throughout the summer! For more info on the 2020-2021 school year Bookit program, check out this post.

The City of San Diego library system is doing its summer reading program with some modifications. You can learn more and sign up here.

scholasticScholastic has a summer reading challenge in which kids go online to record the minutes they’ve read during the summer. This year, kids can build an avatar, make new friends, earn virtual rewards, and help unlock donations for kids with limited or no access to books. All you need to do is sign up and keep a “reading streak” in Scholastic Home Base over the summer!

RIF

Soar with reading while summer is out with Reading Is Fundamental, the nation’s largest children’s literacy non-profit. From RIF reading lists and a collection of free ebooks to interactive materials on Literacy Central and a brand new Literacy Central app, Reading Is Fundamental has tools for every level to raise reading to new heights this summer and beyond.

Thanks to We Are Teachers for the heads up on some of these summer programs.  The original article has some additional resources that are regional (and not applicable to San Diego/Southern CA).

6/19/2020 Friday Freebies and Deals!

bright boxesAnother Friday, another chance to pick up some freebies and deals!

The kids and I have been doing some Pokemon Go adventuring to get our steps and exercise in, and this weekend we’re going for a drive in the country to hunt some pocket monsters!

But first, let’s see what kind of cool deals and freebies abound!

Freebies:

Deals:

Red White & Blue Summer Graphic Shirts: Starting at $16.99 Shipped

Graphics**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

Our friends at Cents of Style have a great deal in time for a socially distanced Forth of July.  Red White & Blue Summer Graphics LAUNCH- 6/17/20- Starting at $16.99 Shipped w/code: REDBLUE

Graphic launch

Cents of Style has 9 designs launching THIS WEEK so get ready! They will be on sale ranging from $16.99- $29.99 & FREE SHIPPING with the code REDBLUE. The best part is that they come in a range of sizes from Small-3XL. You can rock these patriotic items for all your summer 4th of July celebrating, PLUS the whole summer these are so good and trendy!

 

2 Free Books from I Can Read Book Club!

I love I Can Read! books. I remember reading them when I was a kid, and I think that my parents still have some of them!

I took advantage of this deal- My kids are going through books so quickly right now with the library being closed and all.

Right now receive your first two books in the I Can Read! Book Club absolutely FREE! You pay just $1.00 for shipping and handling.

If you wish to continue receiving shipments from the I Can Read! Book Club, do nothing. Starting in about two weeks, and every month thereafter, you will receive five paperback books from the I Can Read! Book Club at $3.99 each plus $4.99 shipping and handling per shipment, plus sales tax (a total of $24.94), charged to the credit card that you provided. There is never an obligation to purchase additional books, and you may cancel at any time. Simply call  1-888-965-8737.

Our 100% Guarantee. Every shipment in the I Can Read! Book Club is guaranteed to meet your standards for quality. If any shipment doesn’t meet your expectations, you may return it within 30 days from receipt for a full refund of the purchase price less shipping and handling. There are no purchase commitments to meet, and you’re under no obligation to continue in the program. You may cancel at any time by notifying calling 1-888-965-8737 or emailing us at ICanRead@bookclub.harpercollins.com.

Always Eat After 7 PM: The Wrap Up!

AlwaysEatAfter7PM_FrontCoverThis post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

This is week four for us, and my final post (for now) about this pretty cool plan. Check out my previous post here.

As I was hunting for some recipes to try over the coming weeks last night, I came across this quote, “Scientists have established that consuming at least 20 grams of protein stimulates muscle protein synthesis for two to five hours after eating a meal. However, recent research also shows that protein synthesis drops to unexpectedly low levels during sleep, even if you eat ample protein during and after evening exercise. This has led researchers to speculate that this process may fall off during sleep if you don’t eat protein prior to bedtime.” I found it so interesting that I highlighted it. 

We’ve been taught that we need to avoid carbs, and focus on Protein, protein, protein. I love how Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight shows us that we need to have a balance. Rice is ok, veggies are ok, meat is ok, fats and sweets are ok too!

Now that we into week four, I’ve read a lot, learned a lot, and tried some really yummy recipes. I’m not sure I will keep to the plan 100%, but there are aspects that I do like and that I will be continuing on with (like starting with lemon water-  swear that’s a better wake up that a cuppa joe!

We all know water is good for us, but do we know why? Always Eat After 7 PM tells us, “Water helps digest your food, expel wastes, regulate your temperature, protect your tissues, cushion your joints, and protect your spinal column, among many other vital functions. It is through water that hormones flow to the proper organs, that nutrients reach all cells, and that toxins are diluted and removed from the body.”

And now that I’m not ravenous when I wake up each morning, I have more focus to get the kids through our morning routine. The most challenging times to curb hunger are just before bed and in the morning. By following the Always Eat After 7PM program, you have the most willpower to stay on the diet because you are eating during the hours when you are most hungry. This also puts you into both intermittent fasting increasing testosterone and your metabolism, while putting you into ketosis.

One of the things I liked most is that there is such a wide array of foods to choose from- and that nothing is ever 100% veteod. If you need a cheat day, take one!

If you’ve liked my posts and picked up a copy of this book, let me know! I’d love to see which recipes you’ve tried, and what swaps you made to live healthier.

Learn more about Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight and how to purchase it here.

Tracking PixelThis post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed are my own. To learn more about how and why I partner with brands, check out my disclosure page here.

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