Easy Home Maintenance: Cleaning Your Box Fans!

Screen Shot 2019-09-15 at 7.35.48 PM.pngRecently, we noticed that our box fans weren’t providing much cool air. Before dropping over $150 to replace them all, I decided to see if cleaning them would improve their airflow capabilities. After all, they were still functioning mechanically, they weren’t putting out the air flow they used to.

With temperatures in excess of 80 degrees almost all year round here, box fans are a needed appliance in our home. We can’t go without them, as running the AC is cost-prohibitive.

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Oh dear.

These fans are all about a year old, and while I have vacuumed the front and back of them previously (I do it once a week), they had never been taken apart and cleaned.

Gather all the tools needed before you start. For this job you will need:

  • A sheet to cover your work area.
  • A screwdriver (our fans all have Philips head screws)
  • A dish to hold the screws while the fan is disassembled
  • All-purpose cleaner. I used Comet Lilac Bliss- it’s what we had in the house, and it worked really well.
  • A stiff-bristled brush. I used the brush I use to scrub the soap scum/hard water deposits out of the bathtubs (like this)
  • Rags or really scratchy paper towels. You need something that will trap the dirt.
  • Vacuum Cleaner with a brush attachment.
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Before: This stuff was tough to scrub off!
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Once again, my Dyson Vacuum saves the day!
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After: So fresh and so clean!

Here are my tips for deep cleaning your fans-

    1. UNPLUG THEM! It seems like a no-brainer, but I’m going to remind you to not clean appliances that are still plugged in.
    2. Remove the front and back plastic pieces of the fan. Ours were held together with 6 screws.
    3. To remove the dirt/fuzz/cat/hair/whatever grossness that was on the fan front and back, I placed them in the bathtub and sprayed them down with all-purpose cleaner. I allowed them to sit for about 20 minutes while I cleaned the fan blade and fan case.
    4. Using all-purpose cleaner and a rag, carefully spray and wipe the fan blades, both front and back sides.
    5. Using the vacuum hand tool with the brush attachment, clean the interior of the fan case, as well as the backside of the fan motor. I was amazed at the amount of fuzz, dirt, and hair was around the intakes for the fans.
    6. Once the fan blades and fan case are clean, return to the bathroom and scrub the fan front and back. Rinse and dry completely.
    7. Reattach the front and back to the fan case, plug in and test out. All 6 fans worked 100% better after being cleaned. This is now a chore that has been added to the end of season home cleaning list.
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Re-assembled and working like new!

Cleaning all of the fans took about 2 hours, and that included time to make snacks for two very starving kids, let the cat in and out a few times and help with math homework. Without distractions, I could have gotten done in about an hour.

In the future, I may invest in some of these Box Fan Filters, which until today I had no idea existed.

Taking care of appliances, like these box fans is just another way that we are able to extend the useful life of often-used items in our homes, and that saves us money in the long run.

Talk Back: What types of small things do you do to extend the life of your small appliances?

Parents: Give Yourself A Break

DSC06725.JPGA friend posted this article from Motherly this morning about how self-care isn’t enough and parents (especially moms) are burnt out.

I can completely understand. As the mom of a kid with ASD and ADHD, and well as a neurotypical firecracker of a 4-year-old, I feel like I am always going going going. And really, I feel like it’s not enough.

This summer I’ve said NO a lot. No to racing off to an activity each morning, no to lunches out, no to 5 playdates a week, the craft dates, all-day zoo adventures, and sojourns to the beach. Oh, and this would have been just 1 week of summer activities in the past. Imagine that for 8 weeks. Are you tired now?

This is something I want everyone who reads this to take the heart: NO IS A COMPLETE SENTENCE. 

Plus, I still need to do household chores, cook, laundry and make sure the big kid gets to therapy twice a week, I need to exercise at least 4 times a week.

In saying no to all of these activities, the kids are able to relax, which means they are in a better mood, which mommy is in a better mood. We are still doing stuff, but it’s more things that the kids can do at home or in a small group of friends.  We’ve been swimming at our community pool each day in the late afternoon, playing at the local park. We’re going to the YMCA a few times a week in the afternoon so the kids can play while I exercise. Stuff that is low stress.

Why is parenting harder? Why are we burned out? This article gives us some ideas. The increase in activities for kids (If you want to go to an Ivy League school Little Timmy, you need to start your extra-curricular activities at birth!), social media expectations (It’s like Keeping up with the Joneses on crack), the constant barrage of information and data being thrown at us (pics of our kids, nanny/daycare cams being sent to us, text messages, chat apps, always being connected to people and media). It’s overwhelming. It’s tiring. Being expected to be Instagram-ready or Insta -Perfect is frustrating and exhausting.

For special needs parents, it’s harder because, for the most part, our kids aren’t  “like everyone else”, so frequently we are ostracized from activities. It’s the truth, and it sucks. and it hurts. To shield my kids from this hurt and keep myself sane, we’ve stepped back from activities this summer.

I’m not going to give you a list of self-care activities that will help you de-stress. You already know what works for you, your family, your budget.  This is what I do.

What I want you to know, moms and dads that read this post:

You are not alone. There are other parents and caregivers out there that are feeling the same way you do. You don’t have to keep up with everything you see online. You are doing the best you can for your family. YOU ARE ENOUGH!

I found this shirt on Amazon and I had to share it. 

DIY Ombre Hair!

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Proof of my blonde-ness & that I had bangs

Last August, I had my hair professionally colored purple and pink, You can read about it here. As awesome as it was, it really damaged my hair. Bleaching your hair sucks.

I’ve been coloring my hair since I was 13. That’s… a long time. My hair has been pretty much any color you can think of- blonde, brown, red (so many shades of red), black, purple, blue, green….

In the resulting 10 months, I’ve been babying my hair. That means washing my hair twice a week with sulfate free, color safe shampoo, deep conditioning mask, including a weekly overnight leave-in mask, buying a new blow dryer that has a cold setting (which is awesome). And coloring my hair at home with very gentle semi-permanent depositing color in addition to the color (7IR Medium Intense Red Blonde) I’ve been using on my hair for the past few years. The red color blends well with purple and the damaged ends take color a little differently, so it’s usually a surprise what color they turn out- Some sort of purple-y pink most of the time.

I’ve cut off most of the damaged ends-  Right now the last 2 inches of my hair are all that remains of the bleached hair from last year. My hair grows fast.

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August 2018
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June 2019

I wasn’t interested in something as dramatic as last years transformation, especially since I am trying to get my hair to grow healthy again.

If you’ve never colored your hair before at home or if you have a job where funny colored hair isn’t allowed, I don’t recommend this at all!

If you’re new to hair color, especially funky colors, I do recommend Overtone. It’s a color depositing conditioner, and you can use it on any color hair. It won’t lighten your hair, but if you have dark hair, it will give you a cool colorful shine in the light. If your hair is lighter, The Overtone will give you a more obvious color.

So when I re-did my hair the other day, I didn’t take pics because my gloved hands were all goopy with hair color, but here’s what you need:

  • Gloves. I buy latex-free gloves by the box.
  • Hair color. I use this color (7IR Medium Intense Red Blonde).
  • Any developer that your color needs.
  • Glass bowl
  • Plastic spoon (you cannot mix hair color and developer with a metal ANYTHING)
  • I also use a plastic fork to apply the color (It’s a Dinglehopper!!)
  • Funky color- I use Splat 30 wash- it’s semi-permanent depositing color No bleach required. It comes in a bottle- there is no mixing.
  • Plastic shower cap

The Splat needs a longer time to process in your hair, so I apply that first.

I apply it to the ends of my hair and then I pour a little into my palm and rub my hands together and run my hands through my hair like I’m applying mousse. That gives me some highlights through my hair.

Or if I’m feeling crazy, I’ll dip the fork into the color and comb it through in a few places. I channel in inner Ariel.

Put my hair up in a shower cap and dance around the house, embarrassing my kids for 20 minutes.

While it’s processing, I mix together the other hair color and developer. Once the 20 minutes is up, I pull off the shower cap, and apply the dye to the rest of my hair, making sure to blend the areas where the colors touch.

Slap the shower cap back on and hang out until the second color processes (it depends on the color, what color your hair was to start with, etc. The instructions will tell you how long to let the color process (in my case, it was 45 minutes).

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Half-dried. It’s very bright under the vanity lights!

Then rinse, condition, and blow dry.

The Splat hair color is supposed to last 30 washes, but I find after about 15-20 washes it’s faded enough where I need to reapply. If you use Overtone, you can re-do it in the shower whenever you need to (it’s a lot less messy, but requires more frequent touch-ups. It’s a trade-off).

Other semi-permanent crazy color companies include Arctic Fox,  Pravana (it’s kinda messy), Manic Panic (this is also messy).

Most mainstream/drug store box hair color brands make more interesting colors these days, including Garnier, Schwarzkopf, and L’oreal.

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Car selfie of my fab hair

It’s all about being you- If having funky colored hair speaks to your soul- DO IT. If having tattoos or piercing is your self-expression, do whatever makes you happy! As long as your happiness doesn’t infringe on someone else- DO IT. The past year has been really hard on me, emotionally, but I’ve been able to express myself more, and in the end, I am a lot happier than I have been in years. I finished college, met new people, and I’ve been able to better care for myself and my kids.

 

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No filter- my camera lens was dirty!

My take away for this post is: Engage in Self-care that speaks to you!

 

My Favorite Things- Spring/Summer Edition

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It’s Springtime! Time for renewal, getting outdoors, and fun adventures. Here are a few of the things that have been making life easier for me as of late…

Screen Shot 2019-05-21 at 3.54.00 PM.pngThis cute 5×8 Notebook from Shutterfly.  Mine says, “Plots, Schemes, & Misc. Shenanigans”.  It fits into my purse and It’s big enough to where I can actually write and sketch. It’s got lined paper, which is great since I usually draw patterns for upcoming projects.

And what good is a notebook without a pen? This Click Six Gel Pen from Ooly is my favorite pen, and have been for a while. I scored one at Influential Summit in Carlsbad back in February.

Most of ya’ll know that I’m a frugal dame, and that means using tech until it reaches the end of it’s useful life. For me, that means I’m rocking an Apple iPhone 5S. Yeah, yeah, stop laughing. Anyway, one of the things that happens when smartphones get old is that battery life goes poof. To make up for that, I keep a zipper pouch in my purse with a plug (like this), charging cables (including one that is 6 foot long), and a couple external batteries/chargers.  It sounds like a lot, but it’s not.

And the Pouch? It’s one of these cute ZipIt pouches. the best part is that it’s 100% zipper and it unzips into one, long zipper.

Ok, getting out of my purse, and getting back to the house, a few things that I’m digging to help me stay organized at home include:

Screen Shot 2019-05-21 at 4.20.30 PM.pngThis rad Meal Planner! It comes in a 5×7 pad, I just peel one off, fill it out, and stick it on the fridge (using one of the many free fridge magnets from Shutterfly- seriously, they have free codes all the time!).

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

And it’s now a lot easier to get the kids to do their chores with this cool chore/reward chart.

I got it from Wal-mart.com, but Amazon sells it too (and it was cheaper). You choose which chores are appropriate for your kids. I don’t use the little round magnets with stars, I just mark them off with a whiteboard marker.

And personal health-wise, I’ve been digging a few new products:

Diva Cup– Scored it at MommyCon last fall. It is easy to use and clean. I will warn you ladies, it’s not for those of you who are squeamish. But, most moms have seen some shit (literally and figuratively), so it’s no problem.

Hot Sticks– I’ve had these things for YEARS, but only recently have I truly appreciated how awesome they are. I have a lot of very fine hair, so a curling iron doesn’t work- my hair doesn’t stay curly, but hot sticks stay in your hair for 45 minutes to an hour. That amount of time with the heat really locks the curl into my hair. and even without mousse or hairspray, my hair will stay curly for a whole day. I have two sets. I’m wearing them as I type.

Talk Back: So I wanna hear from you… What are some of your favorite things?

 

 

When Life Gets Crazy…

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Oh, God.. I won’t lie. I had this entire post written, hit save, and it disappeared. Further proof that life is totally crazy right now.

I’ve got 3 weeks left of school, then (fingers crossed), I will graduate from college after a 17-year hiatus. So, I’ve got a lot of stress right now, between my regular responsibilities, studying, and getting ready for a huge almost weeklong camping event with my friends and a lot of my family.

I wanted to share some tips for how I keep it together when life is just crazy. These may not all apply to you, but they definitely help me.

Ask for help. I’ve been relying a lot on family, friends, and our respite hours through San Diego Regional Center so I can get out of the house without the kids to get stuff done. I love them, but sometimes shopping without them is just easier. Having a few hours alone to study in the library is nice. It’s hard to study when Legos are being played with right next to you.

Keeping to our schedule. Granted, there have been some changes to accommodate my schooling, but we are trying to get the kids to bed at night on time (sometimes that doesn’t happen), and out the door in the morning for school.  This includes my visits to the YMCA 4-5 times a week. I really believe that exercise helps me maintain a positive attitude and helps me manage my stress. I also have been continuing to meal plan, even though I sometimes forget to post it.

Be Flexible. This is a tough one for some of us (myself included). Sometimes life gets crazy, and you need to go with the flow. Sometimes that means cereal for dinner, sometimes it means going to bed the same time the kids do because everyone is tired.

Give Yourself Grace. Remember that this portion of your life won’t last forever. It won’t always be stressful, busy, or this hard.

Do What is Right for Your Family. This one can be hard, especially since we live in the era of Pinterest worthy, social media one-upmanship. I’m a fucking hot mess and I’ll admit it. As long as my family is loved and cared for- that’s all that matters. And sometimes that means cereal for dinner!

 

Talk Back: What do you do when life gets busy/crazy/unpredictable? 

 

Updates, and Giveaways, and Favorite Things!

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Thanks to the awesome stylists at the Dove Dry Shampoo and styling bar, I left MommyCon with an Awesome ‘Do!

Hey all! I’ve been busy, busy, busy lately and I wanted to let everyone know what’s going on. Two weeks ago, I went to Moms Meet Wow Summit, and this last weekend I went to Mommycon. Both weekends were full of learning, fun, and meeting so many new moms and brands. Mommycon was a great time to meet moms, and learn all about momm-ing, baby wearing, and women’s health. If you missed it this year, they’ll be back next year!

Screen Shot 2018-11-13 at 10.02.47 AM.pngRight now I’ve got an awesome giveaway for a prize pack of Sticky Lickits over on Instagram! I’m picking a winner on 11/14/18- so there is still time to enter.

I’ll be celebrating the upcoming holidays with giveaways over the next few months,  make sure to follow me on Instagram, Facebook, and Twitter so you can keep up to date on the next giveaways.

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Crafting with our BFF!
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Mugging for the Camera!

We’ve also been doing the super fun Mall Stars monthly crafts at our local Starwood Branded Mall. Every month there is a fun craft for the kids, sponsored by a local business/childcare center, and snacks provided by one of the food establishments in the mall. This month it was decoupage candle lanterns, with mini-bons and lemonade from Cinnabon.

IMG_2424.jpgBesides that, I recently helped style a Marty McFly costume for the New Children’s Museum Gala. It was tons of fun to do, and the best part was it cost less than $30 out of pocket! I spent a few days combing through thrift stores and looking online, but I found a puffy vest and jean jacket for a steal! Sears is a great place to find lots of new costume staples that may be harder to source in thrift shops- That’s where the puffy vest  came from!

If you’d like to learn more about costuming on the cheap, check out my articles here and here.

I haven’t shared my favorite things with you in a while, and I’ve got a batch of them!

Everything Bagel Seasoning. It’s soooo good on avocado, poached eggs, cream cheese on top of a plain bagel. I’m pretty sure that this stuff is good on damn near anything. You can also get Everything Bagel Seasoning at your local Costco on the seasoning aisle.

 

Screen Shot 2018-11-13 at 1.26.56 PM.pngPlus CBDoil – CBD Spray (in Peppermint). I have friends who use CBD oil for a lot of reasons and I was interested in trying it, but I wanted to learn more without a hard sell, so while I was at the Wow Summit, I took a class all about CBD- How it works, what it can be used for, and even how to gauge dosing. If you follow my on Instagram, you know that Bitty broke my bottle this morning. I’m bummed, especially since it was really helping me with the anxiety I’ve been feeling that my prescription meds haven’t been able to touch. Thank fully I have some gummies to tide me over until I can order more.

 
True Lemon I love True lemon- It’s a great way to make all the water I drink taste like something without adding calories or weird faux sweetness.  I was worried about all of the waste from the packets. I found this big 10.6 ounce bottle on Amazon. And the bottle is recyclable!

 

 

The Field Agent App– Ok, so this isn’t a tangible “thing”, but I’ve been doing a lot of audits and secret shops with Field agent over the past month. I’ve earned a few hundred dollars with less than 2 hour work. I time the work to line up with my errands and other trips out of the hose, so no additional gas is wasted. You can learn more about Field Agent here.

Talk Back: I’d love to hear about what you are up to lately, or what your new favorite discovery has been!

Why I Love… Denny’s

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I’m serious. Stop laughing! I love Denny’s. Here is why: When you have a kid on the spectrum, a lot of stuff is about textures, sounds… the “feels”, if you will. And almost every Denny’s looks the same. The menu is the same, the food tastes the same.  So, no matter where we go, he can have something to eat he likes in a place that is familiar.

And honestly, as far as diner food goes, it’s pretty good. They have heathy choices, they have junk food, and I can get a plate of scrambled eggs and chocolate shake at 2am if I need it.

Other reasons that Denny’s is the bee’s knees:

  • They have coupons. Sign up for their rewards club here, and they’ll email you coupons frequently. They also publish coupons in the Sunday paper, and sometimes in the junk mail too- just keep your eyes peeled.
  • When you are a rewards member, you’ll get a free build your own Grand Slam on your Birthday. SWEEET! That is Henry’s favorite birthday freebie- He knows that I’ll share it with him.
  • They participate in Dosh. We get 5% back when we eat there, can I can combine that with the coupons mentioned above.
  • The four of us can have a meal there for less than $25.00 (before coupon and Dosh cash back). Frequently there are leftovers too. Can’t beat that.
  • The do have Kid’s Eat Free twice a week, but my kiddos are pretty big eaters, and I find it easier (and cheaper) to order them something from the “grown up menu”. Right now, they are obsessed with sharing the Everyday Value Slam. Henry eats the pancakes (with butter), and Bitty eats the eggs and sausage. breakfast for 2 kids for just $4…. uh, ok. And I don’t have to wash the dishes!
  • We frequent the same 3 or 4 locations and the waitresses know the kids. They are always so sweet.

This week, I am professing my love for Denny’s. What do you love this week?