Meal Plan Monday 11/5/18

stemarie_1650skitchen

I’m back home from Wow Summit, and I had 4 bags full of goodies- most of it was food- no lie! So this week is going to be incorporating a lot of the new foods into our lives and seeing how we like them.

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for the grown ups, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

Monday: DIY Ramen Night with ramen kits I got from Wow Summit. One is Forbidden Rice Ramen, and the other is Red Miso Ramen. We’ll add poached eggs, bean sprouts, scallions and Asian veggie patties from Aldi’s. I love DIY Ramen nights- it’s a great way to have a yummy, filling vegetarian (or even Vegan) meal. I’ll be writing more about how you can do your own DIY Ramen bar at a dinner party soon.

Tuesday: Grilled Cheese sandwiches and soup, watermelon slices

Wednesday: breakfast for dinner! probably egg scrambles with bacon, veggies, cheese, and whole wheat toast (or whatever bread I have in the freezer)

Thursday: Fruit salad bar (I have a lot of fruit right now- it’s time to make a huge fruit salad), yogurt or cottage cheese, and granola.

Friday: Steak. I really want a steak right now, so I’m planning on pan seared steak with caramelized onions, and a red wine pan demiglace. Roasted veggies, twice baked potatoes, green salad, and popovers. This is a super simple, inexpensive dinner- Less than $20 for a steak dinner for three (Big kid doesn’t eat meat).  I will write about making a rocking steak dinner on the cheap soon.

Saturday: DIY Pizza night

Sunday: Leftovers

 

Talk Back: What are you craving for dinner this week?

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Review- The Camp & Cabin Cookbook: 100 Recipes to Prepare Wherever You Go

Screen Shot 2018-06-07 at 10.13.47 PM.pngWe are big into outdoor cooking: Grilling, Dutch oven cooking, heck, even sometimes cooking over fire (ok, so that’s usually just s’mores, but that’s cooking, right?). When Laura Bashar, the author of The Camp & Cabin Cookbook: 100 Recipes to Prepare Wherever You Go offered me copy of her book for review, I jumped at the chance!

If you’ve never cooked in a Dutch Oven or over coals, Laura gives you the primer! She goes over all the deets: How many coals you need to achieve specific cooking temps, various cooking techniques (over flame, over coals), and how to translate the recipes to be cooked indoors (just in case you want to try these awesome recipes and aren’t planning on camping any time soon).

The recipes are easy to follow and follow you through the day: Breakfast, lunch, appetizers, dinner, desserts, and even side dishes. And it’s not just the typical camping food, there are recipes for the kinds of food you eat at at home! Just because you aren’t at home, doesn’t mean you have to live off of hot dogs, Dinty Moore canned stew, and cold cereal.

My family poured over this cookbook during our last camping trip and we have planed an outdoor cooking afternoon to try out a lot of these recipes in the coming weeks. Check my Insta Feed in the coming weeks for pics of some of the dishes we create.