Weekly Meal Plan!

stemarie_1650skitchen

The kids and I are going camping this weekend, so I’m only meal planning through Thursday! We’ll be going to a Society for Creative Anachronism Event, Potrero War. The kids are looking forward to playing with friends, making s’mores, doing crafts, and the big kid is really looking forward to participating in Thrown Weapons with his Grandpa.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

This weeks meal planning goal is to eat up what we’ve got on hand that will spoil first. I’m not going to the grocery store to buy anything but milk and butter (oh no, we’re almost out!).

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids.  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and the Little Bit, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently).

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Leftover homemade pizza and strawberries
  • Tuesday: Spaghetti (I’ve been buying this kind because it’s high in protein) with red sauce loaded with veggies
  • Wednesday: Madras Lentils, white rice, and steamed veggies
  • Thursday: Grilled cheese sandwiches and soup (I’ve got a couple batches of soup in the freezer, so I’ll grab one and defrost it the night before. It’ll probably be Veggie Tuscan Soup).

Recipe: Maple Bacon Peanut Butter Cookies!

DUDE!! These cookies were specially requested and made for a potluck and man, did they evaporate.

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Now, these cookies didn’t get really brown, but I think that may be because of the maple syrup used instead of white sugar, which causes cookies to brown while baking.

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Maple Bacon Peanut Butter Cookies

Makes 2 dozen cookies

Ingredients:

  • 1/4C. Coconut oil
  • 1/4C. Peanut Butter
  • 1/4c. Brown Sugar
  • 1 Egg
  • 1 T. Maple extract
  • 1.5 C Kodiak Flapjack Mix
  • 1 C. Oats
  • 8 pieces of bacon, cooked, drained, and chopped

 

Directions:

  1. In a mixing bowl, combine first 5 ingredients. Set aside.
  2. In a small bowl, combine the dry ingredients.
  3. Slowly combine the dry ingredients with wet ingredients until incorporated.
  4. Add chopped bacon pieces, and stir to combine.
  5. Drop rounded spoonfuls onto a greased cookie sheet (or use silicone baking pad.)
  6. Bake at 350 degrees for 8-10 minutes.
  7. Allow to rest on the cookie sheets for 1-2 minutes, then transfer to a wire cooling rack.

 

 

 

 

Recipe: Veggie Tuscan Soup

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It’s not a filter, it’s steam!

This is my vegetarian version of the Zuppa Tuscana Recipe found here. This recipe is vegetarian, but not vegan.

 

Ingredients:

  • 1 T. Olive Oil
  • 1 medium onion, diced (about 10 ounces)
  • 1 cup carrots, peeled and diced
  • 1 cup celery, chopped
  • 2 cloves garlic, minced
  • 6 cups water
  • 4 cups vegetable broth
  • 2 bay leaves
  • 4 potatoes, cleaned, peeled, and chopped
  • 4 cups kale, cleaned and chopped
  • 1 cup whole milk
  • Salt and Pepper

Directions:

  1. In a large stock pot, heat olive oil.
  2. Add onions, carrots, and celery, cook on medium/low until onions are soft and clear.
  3. Add garlic and cook until fragrant, about 10 minutes, stirring frequently.
  4. Add water, broth, bay leaves, and potatoes.
  5. Cook on medium low for 45 minutes to an hour, or until potatoes are soft.
  6. Add Milk, Kale and salt and pepper to taste. Cook on low for about 10 minutes, until Kale is cooked, but not soggy.

Serve with breadsticks or cheese toast. This soup makes great leftovers and tastes even better the next day!

 

Weekly Meal Plan!

stemarie_1650skitchen

Bitty and I hit up grocery Outlet and Food4Less yesterday and picked up everything we might need for this week. Has anyone noticed how expensive celery is lately?

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids.  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and the Little Bit, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently).

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Cheese enchiladas, beans, steamed broccoli
  • Tuesday: Kids had pizza- Their last two Book-it certificates expire tomorrow. I’ve got a pot of chicken soup on the stove. I’ll either toss in fusilli pasta or Rana cheese and uncured bacon ravioli.
  • Wednesday: Rollup sandwiches and kale salad (Kale, apples, chopped almonds, and apple cider vinaigrette)
  • Thursday: Leftovers
  • Friday:  Dinner out
  • Saturday:  Grilled Cheese and soup (It’s definitely soup weather!)
  • Sunday:  Meatless night! The kids will have Morningstar Farms nuggets, and the grownups will have black bean burgers. Sides will include fruit salad, carrot sticks and some sort of dip.

 

Talk Back: What will you be cooking this week?

Family Recipe: Abasitas

I haven’t done a family recipe in a while. My mom made a batch of these recently and sent me home with a few.

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na na na na na na na na na- Bat Plate!

Turnovers, hand pies, pasties, kolaches, whatever you call them, I love them. Eating with your hands is done in almost every other culture on earth, but us westerners tend to frown on it.

 

My mom invented these rich, savory turnovers based on the flavors that I loved as a kid (and still love). It’s a pastry or yeast dough exterior, filled with cheese, chicken, breakfast sausage, and green chilis.

The batch she made last week used crescent dough that was rolled out. You may be able to see the remaining perforation in one of the photos.

In the past, I’ve used my pizza crust recipe (found here). It’s really up to you what kind of dough you use for exterior. Crescent dough is rich and buttery, and I think it works well for this recipe, so it’s what I’m going with. You can get the crescent dough in one large sheet if you want and cut it up, or, we used the regular rolls, and just did 2 crescents per hand pie.

Abasitas 

(Makes 16-20 depending on type of dough used)

Ingredients:

  • 2 chicken breasts, cooked and chopped up (You can also use 1.5 cups of chopped up rotisserie chicken meat)
  • 1/2 lb of Jimmy Dean Breakfast Sausage, cooked, crumbled, and drained of fat
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1 4 oz. can Ortega Chilis, chopped 
  • 1 batch pizza dough (recipe linked above), or 4 tubes crescent roll dough

Directions:

  1. Pre-heat oven to 350 degrees
  2. Mix first five ingredients together in a medium mixing bowl.
  3. Roll out/unroll dough; Separate into 4 rectangles. Pinch together perforations to seal up.  If you are using another type of dough, roll out on a floured surface and use a sharp knife to cut the dough into approx. 8×5 rectangles.
  4. Place approx. 1/4c of filling in the middle of each piece of dough. Fold over, and seal edges of the dough by pinching edges together, you can also crimp the edges with a fork.
  5. Bake on an ungreased cookie sheet (I always use parchment paper– it makes clean up easier) for approx 12-15 minutes until the dough is golden brown.
  6. Remove cookie sheets from the oven and allow hand pies to rest for 2-3 minutes before transferring to a cooling rack. Allow to rest a few more minutes before devouring.
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Yummy cheesy filling!

I serve these with a green salad. They are good cold the next day too. They make a great picnic addition.

After they have cooled completely, store them in the fridge or the freezer. You can reheat them in the toaster oven!

They are a great food to batch cook.

Weekly Meal Plan!

stemarie_1650skitchen

Mondays are crazy around here, between my college classes, and Big Kid’s weekly social skills class, we don’t get home until late. So publishing our weekly meal plan is not a high priority after a busy day. I did write it out yesterday while I was at the Y!

This week we are focusing a lot of eating up what we’ve got on hand. There are a lot of changes afoot in my household (there will be an upcoming post, I promise). I’m focusing a lot on the kids, and trying to return to my frugal roots.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

You may notice a lot of plant based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids.  I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and the Little Bit, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently).

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Ramen- I’ll post pics on Instagram today. Our local Grocery Outlet had bone broth, and I used Brown Rice and Millet Ramen noodles. poached eggs, and spinach
  • Tuesday: Breakfast for Dinner- Waffles made with Kodiak Flapjack Mix and Fruit Salad
  • Wednesday: I’m going to the grocery store, so I’ll probably pick up a rotisserie chicken and a salad
  • Thursday: Leftovers
  • Friday:  I’m going out with the girls, so the kids will have Pizza!
  • Saturday: Chicken enchiladas (made from the rotisserie chicken leftovers), beans, rice, and brocolli
  • Sunday: Chicken Soup (made from the carcass of the rotisserie chicken and the remaining meat).

 

Talk Back: What will you be cooking this week?

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