Parents Helping Parents: Behavior Training 3/10/2020

download.jpgOn Tuesday, March 10, 2020, the Santee School district is presenting a behavior training with a “Make it, Take it” for behavior resources at home.

Visual Schedules: Children benefit from increased structure and predictability. Help take the stress out of your daily routine by providing
your child with a visual schedule.

Behavior Contracts: Contracts help keep kids on track and reduce family battles. Let us help you create one for your home!

Zones of Regulation: Help teach your child how to identify how they’re feeling and then utilize a co teach them about self-control.

Positive Reinforcement: Learn how to shape your child’s behavior with positive discipline. This will help to reinforce behaviors we want to increase in the home.

Santee’s Behavior Team Come meet Santee’s behavior team and find helpful strategies to implement at home. You’ll leave with individualized strategies and resources that you can begin implementing right away. You’ll have access to three team members to help you create individualized systems for your child! Listed above are just a few of the strategies you’ll go home with!

 

This event is free- If you have any questions, or wish to RSVP, contact the school district office at: (619) 258-2300

Date & Time: 3/10/2020 9:30am-11am
Location: Santee School District 9625 Cuyamaca. Santee, CA 92071

Tips to Reign In An Out Of Control Family Budget: Let’s Start in the Kitchen!

707538835876fc5c438018d57701bc2f.jpgUntil the end of the year, I’ll be posting some articles with realistic tips and methods to save money and reign in spending. None of these are going to the same old “Clip coupons, grow your own garden, etc.” that’s all over the internet- and honestly, here in Southern California, the old, standby advice isn’t going to help you. Grow a garden to save money? Water is so expensive here!

Clipping coupons and shopping grocery store sales/circulars will save you a fraction of the amount that it used to. In years past, I was saving 60-80% with coupons and store sales. Now, I’m lucky to save 50%.  With all of the restrictions on coupons (example: limit one like coupon per day- LAME), stockpiling to save money isn’t always possible without a lot of work/trips to different stores (and that’s not saving time). We’re moving past that, and delving into other ways to save money and take advantage of opportunities that are out there.

Today we are going to start with my pet project: Saving in the kitchen! If you feel like you’re spending too much money on food and groceries, here are my recommendations for getting the grocery spending under control:

  1. Go through your refrigerator/freezer and pantry. Make a note of the food that you have on hand. I like using the kitchen inventories here. This will also give you an opportunity to clean out food from the kitchen that has expired or that you won’t eat. Unexpired food that you won’t eat, can be donated to a local charity.
  2. Now that you have a handle on what you have in your kitchen, take a look at the list and come up with some recipes or meals that can be created with what you have on hand. You’d be surprised by how many meals you have in your kitchen! Make a list of the meals that you can make with what you have. And plan on having one or two of those per week. This will help keep grocery spending down. Make a list of meals that you can make but require one or two ingredients (like fresh vegetables), and add those ingredients to your next few shopping lists. By relying on what you already have in your home, you will be keeping your out of pocket down.
  3. Before you head to the store, take a look at the sale flyer which is available online, and see what is on sale. Plan meals around food that is in season and on sale. Continue to use coupons, but don’t go out of your way to subscribe to multiple newspapers per week to get a hold of lots of the same coupons.  Don’t forget rebate apps! Use of these apps gets us $10-$20/month cashback, sometimes double that, depending on what bonus offers are available- Fetch Rewards and Ibotta often have Bonus offers.
  4. Track your spending over a few weeks to see how much you are spending, and what you are buying. If you still find that you’re spending a lot of money on food, I would try shopping at a different store. I find that even with club card sales, and rebate apps like Fetch Rewards, some grocery stores (like Vons) are just too expensive to do my weekly shopping. I love starting my shopping at $.99 only. I am able to get a lot of snacks, name-brand treats, and fresh fruits and veggies there, and I am still able to stay on budget. Another fun place where I save money is Grocery Outlet. They have great prices on cheese, fruit juice, coffee, and frozen meat. They also have an interesting selection that changes weekly: snack food, protein bars/cookies, and cereal. If you are in the military, a military family, or a veteran, consider shopping at the commissary. Here is my article about saving money at the commissary. 
  5. Consider cooking more from scratch. It is healthier, and pantry stables are generally pretty cheap (the ingredients for a batch of chocolate chip cookies runs about $3.00 and yields 4-5 dozen cookies, while a package of chocolate chip cookies from the grocery store is about $4.00+ and is usually 3 dozen or so).  I buy fruits and veggies whole and break them down and pack them into serving size bags. You can learn more about that and Batch Cooking here.

If you are still having a hard time keeping your grocery budget in check, or if you are finding that the ends don’t meet, consider the San Diego Food Bank Neighborhood Distribution Program. No documentation is needed to receive food assistance from a
Neighborhood Distribution site where people can receive fresh fruits, vegetables, and bread, based on availability. Families are encouraged to bring reusable bags or
a cart with them to carry the food items.

There are programs out there to help those struggling to feed their families here in San Diego County. Here is my list of San Diego County Food Resources.

I work very hard to keep my family on a budget, I work very hard to make sure that we are saving money and taking advantage of as many deals and opportunities that present themself. I know that this is not something that everyone wants to do or something that everyone can do. There are so many programs and discounts out there available for various groups of individuals.

Tomorrow, we’re tackling saving money on the entertainment budget.

Easy Home Maintenance: Cleaning Your Box Fans!

Screen Shot 2019-09-15 at 7.35.48 PM.pngRecently, we noticed that our box fans weren’t providing much cool air. Before dropping over $150 to replace them all, I decided to see if cleaning them would improve their airflow capabilities. After all, they were still functioning mechanically, they weren’t putting out the air flow they used to.

With temperatures in excess of 80 degrees almost all year round here, box fans are a needed appliance in our home. We can’t go without them, as running the AC is cost-prohibitive.

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Oh dear.

These fans are all about a year old, and while I have vacuumed the front and back of them previously (I do it once a week), they had never been taken apart and cleaned.

Gather all the tools needed before you start. For this job you will need:

  • A sheet to cover your work area.
  • A screwdriver (our fans all have Philips head screws)
  • A dish to hold the screws while the fan is disassembled
  • All-purpose cleaner. I used Comet Lilac Bliss- it’s what we had in the house, and it worked really well.
  • A stiff-bristled brush. I used the brush I use to scrub the soap scum/hard water deposits out of the bathtubs (like this)
  • Rags or really scratchy paper towels. You need something that will trap the dirt.
  • Vacuum Cleaner with a brush attachment.
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Before: This stuff was tough to scrub off!
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Once again, my Dyson Vacuum saves the day!
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After: So fresh and so clean!

Here are my tips for deep cleaning your fans-

    1. UNPLUG THEM! It seems like a no-brainer, but I’m going to remind you to not clean appliances that are still plugged in.
    2. Remove the front and back plastic pieces of the fan. Ours were held together with 6 screws.
    3. To remove the dirt/fuzz/cat/hair/whatever grossness that was on the fan front and back, I placed them in the bathtub and sprayed them down with all-purpose cleaner. I allowed them to sit for about 20 minutes while I cleaned the fan blade and fan case.
    4. Using all-purpose cleaner and a rag, carefully spray and wipe the fan blades, both front and back sides.
    5. Using the vacuum hand tool with the brush attachment, clean the interior of the fan case, as well as the backside of the fan motor. I was amazed at the amount of fuzz, dirt, and hair was around the intakes for the fans.
    6. Once the fan blades and fan case are clean, return to the bathroom and scrub the fan front and back. Rinse and dry completely.
    7. Reattach the front and back to the fan case, plug in and test out. All 6 fans worked 100% better after being cleaned. This is now a chore that has been added to the end of season home cleaning list.
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Re-assembled and working like new!

Cleaning all of the fans took about 2 hours, and that included time to make snacks for two very starving kids, let the cat in and out a few times and help with math homework. Without distractions, I could have gotten done in about an hour.

In the future, I may invest in some of these Box Fan Filters, which until today I had no idea existed.

Taking care of appliances, like these box fans is just another way that we are able to extend the useful life of often-used items in our homes, and that saves us money in the long run.

Talk Back: What types of small things do you do to extend the life of your small appliances?

Free Parent Financial Planning Class in Santee 4/10/19!

I received an email from the big kids school about Screen Shot 2019-04-02 at 4.53.50 PM.pngthis class and I thought I’d share.
Spending and saving, taking control of your future!

 

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I am in no way affiliated with this workshop, I thought I’d share it with others who may be interested.  This workshop is sponsored by The Santee Collaborative.

New Year’s Resolution #7: Get Organized

Throughout December, I’m going to be posting about New Year’s Resolutions. Each post will have tips and tricks to help you navigate through your resolutions to become more successful at all of your frugal endeavors!

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#7 is a resolution that I thought would be closer to the top of the list: Get Organized.

For some people that means professionally, financially or personally.  I can’t help you with your professional life, but I can help you with some tips to getting your finances and personal life organized.

balancing-a-checkbook-paying-billsOrganize your Finances:

You really can’t start to save money unless you get your finances in order.  I cannot stress how helpful setting up a budget has been for our family.

There are a few companies that offer free budgeting tools: I like both Manila and Mint. Check both out and see which one suits your families needs.

Calendar_0Organize your Personal Life:

Use a calendar.  It doesn’t have to be a paper one.  I have a paper calendar on my desk.  I write all of our play dates and appointments, parties, and other functions outside of the house on it. That way I can see at a glance what’s going of for the week. If you’ve got a smart phone, you can utilize the calendar feature. iPhones can sync to the iCal on your desktop computer. If you opt for it, iCal will pop up reminders on his phone and the computer. He uses it for business and home.

  • If you want to use a calendar online, Google’s Calendar feature is great, especially if you use Gmail.  It can add appointments, reminders and birthdays from your email into your calendar and it will remind you of them!
  • If you don’t use Gmail or Google, Facebook has a great calendar under the events tab from your FB feed.  It shows you upcoming events and birthday and it’s easy to plan or add an event with the “+Create Event” button.
  • If you are looking for Coupon Organizational methods, I’ve written about how I organize my coupons here.
  • I am always getting packages! I signed up for a USPS.com and now I get a text when a package ships and when it arrives! It’s a great way to keep track of packages that you are expecting.