Cheese and Crafts with Truly Grass Fed & Tryazon!

IMG_6661.jpg
Cheese and Crackers!

On Thursday we invited some friends to the park to sample Truly Grass Fed Cheese and paint some wooden crafts.

Screen Shot 2019-08-11 at 7.33.14 PM.pngIf you haven’t heard of Truly Grass Fed, here is some info about what they are and their philosophy, “The Truly Grass Fed way of dairy farming has been passed down through the generations and has continued to evolve and innovate with the times. Our belief in sustainability and in preserving the beautiful land of Ireland is ingrained in our values and informs our way of life. We love what we do and we’re passionate about maintaining our unique way of farming. We truly believe that ensuring our cows live outside for most of the year, providing them with 95% grass to eat and treating them with care and respect makes for superior-tasting cheese and butter. We are proud of the products we produce, and we are excited to share the abundance of our labors with those looking to discover a little piece of Ireland in an exceptional hunk of cheese or generous spread of creamy butter.” You can learn more here.

IMG_6662The cheese was soo good! Rich, creamy and sharper than most cheddars. The moms gobbled down the samples (seriously, it’s so good). In San Diego, you can find Truly Grass Fed at Vons stores- It’s in the deli with the fancy cheese!

Screen Shot 2019-08-11 at 7.29.56 PM.pngWe snacked and painted, and the kids ran off to play at the playground before it got too hot.

Everyone in attendance received a reusable cloth grocery bag and a money-saving coupon.

And if you want to learn more about Tryazon, their website has tons of information about all of the cool campaigns and parties they have coming up!

I received coupons for free cheese and the party favors (bags and coupons) for free in order to facilitate a group party with friends and their kids. All opinions are my own. I was not financially compensated, however, we did get to keep the charcuterie board.

 

 

#choosetruly #trulygrassfed #tryazon

Parents: Give Yourself A Break

DSC06725.JPGA friend posted this article from Motherly this morning about how self-care isn’t enough and parents (especially moms) are burnt out.

I can completely understand. As the mom of a kid with ASD and ADHD, and well as a neurotypical firecracker of a 4-year-old, I feel like I am always going going going. And really, I feel like it’s not enough.

This summer I’ve said NO a lot. No to racing off to an activity each morning, no to lunches out, no to 5 playdates a week, the craft dates, all-day zoo adventures, and sojourns to the beach. Oh, and this would have been just 1 week of summer activities in the past. Imagine that for 8 weeks. Are you tired now?

This is something I want everyone who reads this to take the heart: NO IS A COMPLETE SENTENCE. 

Plus, I still need to do household chores, cook, laundry and make sure the big kid gets to therapy twice a week, I need to exercise at least 4 times a week.

In saying no to all of these activities, the kids are able to relax, which means they are in a better mood, which mommy is in a better mood. We are still doing stuff, but it’s more things that the kids can do at home or in a small group of friends.  We’ve been swimming at our community pool each day in the late afternoon, playing at the local park. We’re going to the YMCA a few times a week in the afternoon so the kids can play while I exercise. Stuff that is low stress.

Why is parenting harder? Why are we burned out? This article gives us some ideas. The increase in activities for kids (If you want to go to an Ivy League school Little Timmy, you need to start your extra-curricular activities at birth!), social media expectations (It’s like Keeping up with the Joneses on crack), the constant barrage of information and data being thrown at us (pics of our kids, nanny/daycare cams being sent to us, text messages, chat apps, always being connected to people and media). It’s overwhelming. It’s tiring. Being expected to be Instagram-ready or Insta -Perfect is frustrating and exhausting.

For special needs parents, it’s harder because, for the most part, our kids aren’t  “like everyone else”, so frequently we are ostracized from activities. It’s the truth, and it sucks. and it hurts. To shield my kids from this hurt and keep myself sane, we’ve stepped back from activities this summer.

I’m not going to give you a list of self-care activities that will help you de-stress. You already know what works for you, your family, your budget.  This is what I do.

What I want you to know, moms and dads that read this post:

You are not alone. There are other parents and caregivers out there that are feeling the same way you do. You don’t have to keep up with everything you see online. You are doing the best you can for your family. YOU ARE ENOUGH!

I found this shirt on Amazon and I had to share it. 

2019 Free Meals this Summer for Kids!

file0001360139839

Like last year, I’m still pulling together resources at the time that this is published, and I’ll be adding additional sites as soon as I can.

School will be out within a month for most kids in San Diego, and that means there are some parents (and kids) who usually rely on free or subsidized school lunches may find themselves wondering what to do.

Thankfully, a lot of great organizations have stepped up and partnered with local area schools, libraries, rec centers, and civic organizations to provide free breakfasts, lunches, and snacks for al kids 18 and under this summer.

For any of these opportunities, there is NO PROOF OF INCOME OR PROOF OF NEED REQUIRED. You take your kiddos, show up at a location near you during the lunch period (each location sets its own hours), and the kids get a yummy, healthy lunch for free. Menus vary, but all lunches meet USDA guidelines for a healthy lunch (think of the food pyramid).

You can search here for a list of California Department of Education sites that offer free meals (some sites offer breakfast, lunch, and/or snacks).

Screen Shot 2019-06-01 at 1.52.03 PM.pngFor those of us in Eastern San Diego County, Cajon Valley School District sponsors free lunches!

Menus will probably be available in the next few weeks. Last Summer every Friday was pizza day! And there are usually vegetarian options daily for those of you who have meat-free kiddos (previous options included bean, rice, and cheese burritos, hard boiled eggs, string cheese, cheese sandwiches, nut butter sandwiches, or Uncrustables)!

Last summer The El Cajon Library had lunch and activities (crafts, story time, etc) each day (Monday -Friday).

Screen Shot 2019-06-01 at 2.03.13 PM.pngSan Diego Unified School District has partnered with some awesome sponsors to host the Summer Fun Cafe 2019 all over San Diego County! Lunch will be served at over 30 locations all summer for kids 18 and under! The kick-off Summer BBQ (with free lunch for adults too) at Penn Athletic Field on 6/20/19 10:30am-2:00pm! There are all kinds of activities, community resources, and even free produce for families to take home!

Most locations will be serving lunch on June 17-August 16, 2019.

What I love about this program is that there are tons of rec centers hosting these lunches and they are usually adjacent to a playground, which means after a long morning of playing, the kids don’t have long to wait to get a yummy lunch!

Looking for a few ideas of summer fun with a nearby lunch?

  • There is a lunch location down at the Waterfront Park- which is also free (You have to pay to park at the meters)! It has a great playground and a splash area.
  • The Tierrasanta Rec Center has a cool kids splash ground that’s open early in the day. It’s not free, but it’s pretty cheap ($2/ kid, $4/adult).

If you know of more summer lunch programs for kids in San Diego County, I’d love to hear about them! Please leave a comment!

If you aren’t in the immediate San Diego area, text FOOD  (Or COMIDA for a list in Spanish) to 877-877, or call 211 and you can find a list of free summer lunch locations near you.

 

Spring Break in San Diego!

cbaf16723fd0983df94c7073fb60f9ac.jpg

Spring break is upon us, and I know that without a plan, I’d go nuts for two weeks. Here are some of the adventures we plan on getting into:

Legoland: There is a new 4-D Movie, based on the popular Lego City cartoons! You can check out a preview here. Plus the usual fun stuff, and of course Granny’s Apple Fries. YUM.

Balboa Park: As we have two weeks off, that gives us two opportunities to enjoy two Resident Free Days down at Balboa Park. If you can’t get down to Balboa Park on a free Tuesday, you should definitely make it down for the new exhibits and films down at The Nat. 

Tide Pools: The Pacific Ocean is still too cold to swim in during April, but it’s never too cold to explore the Tide Pools. My favorite Tide Pool is at Cabrillo National Park. Here is a list of the 6 best Tide Pools in San Diego.

Screen Shot 2019-04-06 at 5.02.26 PM.png
The Big kid and his friends at the Tierrasanta Pool back when he was a little guy.

Swimming: While the ocean may be cold, our local pools are not. The Cameron Family YMCA has a great children’s splash pad/pool, The Ned Baumer Pool in Mira Mesa has a kids pool/splash pad, and the Tierrasanta Pool has a fun splash pad for littler kids.

San Diego Zoo: As I’m sure most of you are aware, the Pandas are going back home to China at the end of April (April 27th to be exact). I’ll be taking the kids to the zoo at least once to say goodbye to the pandas and see the other animals. But, no trip to the Children’s Zoo Playground. The Children’s Zoo is closed while they remodel the area.

Play dates at the Park: We’ll be playing with our friends at the park, investigating the creeks, and doing crafts with our friends. I’ve ordered a couple craft kits, including a suncatcher kit, and a Bouncy Ball making kit.

Being Lazy at Home: I can’t be expected to run all over town for 2 weeks, right? We’ll for sure have (at least) one day at home where we will hang out in our PJ’s, eat popcorn, and watch movies.

Talk Back: If you haven’t already had your spring break, what will you be doing?

Kid K’Nex- Creative Play for Smaller Hands!

Screen Shot 2018-08-08 at 5.33.36 PMWOW! We were lucky enough to be selected for a Tryazon Kids K’Nex Play Time Party, and today was the day!

The kids had a blast! It was hot already at 10 am at the park, but there were a few kids out, in addition to our guests who came over to check out these awesome toys and play.

38804508_10106054182526514_4093103128713363456_nAnd for those who couldn’t attend, but want to check out all the fun of Kid K’nex, here is a sweet coupon code TRYAZONKK. It will allow your friends to purchase the Budding Builders Tub for 70% off here.

 

About K’Nex: Founded in 1992, K’NEX, part of the Basic Fun! Family of brands, wanted to show kids that the only limit to building was the size of their imagination! 25 years later, K’NEX prides itself on connecting Science, Technology, Engineering, Arts, and Math with imagination. STEAMagination can be found in every K’NEX set and with it building dreams become a fun-powered, 3-D reality! Winner of over 390 awards and recognitions, the K’NEX product line has building toys specially designed for every age group and skill level.

In addition all this fun play, the kids and I gave away two of the KID K’NEX Zoo Friends Construction Toy Sets.  Recommended for Ages 3-5 , each set includes eyes, ears, paws, and more! It comes with 30 building ideas in a cool handout, and includes 55 colorful parts!

Here are a few of our creations:

If, you’ve never heard of Tryazon (pronounced Try-uh-zon ☺), Tryazon is a service dedicated to getting innovative products into people’s hands and mouths, in fun settings like the party we had today. They offer excellent product samples and savings for all who participate.

We had a great time and can’t wait to party again soon with Tryazon! We received free items to facilitate this event, however we were not financial compensated to hold this event. All opinions are mine solely. Please review our Disclosure Page for more information.

Kids, Schedules, and Summertime!

file000981824153.jpgWe keep to a schedule at our house, even in the summer. I know summer is a time for lazy days, playing it by ear, and fun adventures, but when you have a kiddo on the autism spectrum you need a little structure in your life at all times.

Here is a copy of part of our daily summer schedule, I’ve cut off the afternoons as it contains our therapy schedule, as well as lessons/classes. Screen Shot 2018-06-20 at 9.00.47 PM.png

Ok, so first of all, I know you are thinking, “Who the hell gets up at 7:30 during the summer?!?!”, well, us. My kids are usually up by 7:30am in the summer, and that’s sleeping in (ugh, 6:30am, you come too early during the school year).

I’ve included the analog clock  because the big guy is learning to tell time and it helps him visualize on the clocks in the house.

Despite the structure, there is room for creativity and flux. We have freedom in choosing breakfast, what to wear, and there is a 2-hour window of play time, where the kids can do whatever they want: free play, crafts, read a story, watch cartoons.

When my buddy was younger, we frequently went without a schedule, and honestly, I was nuts. Just wandering all day without a plan, I frequently had a headache at the end of the day, and would be dreading the next.  Now we have a loose overview of what to expect each day, and we fill in our time with free or low cost events. Check out your local library branch- they frequently have fun classes or events.

Screen Shot 2018-06-20 at 9.45.05 PM.png
The menu for El Cajon, CA free lunch locations. Pizza and salad twice a week!

And for some reason, kids are bottomless pits in the summer, we try to check out some of the free lunches for kids a few times a week. It helps keep our grocery budget in check, but most importantly, it exposes the kids to trying new foods, and new experiences.  I try and find out the menus ahead of time and expose the kids to 1-2 new foods per week in an environment where there are peers who already like to eat the “new food”.  When kids see peers eating something that’s new to them, often times they try it, even if they may give mom or dad some resistance. I’m not saying that peer pressure is always a bad thing.

In addition to free lunches, I try to keep our family snack bag well stocked. I tend to visit Grocery Outlet and 99 Cents Only for most of our snack needs. $25/week is my budget for lunches and snacks for the summer.

I try not to set our schedules in stone- We get invites to hang out with friends, go to events, or maybe some relatives will come out for a surprise visit (who knows). We want the kids to have fun over the summer, and I do my best to make sure they get a balance of fun times, learning, and relaxation.

I’d love to hear about what you do in the summer: Do you wing it, or have a schedule?

 

San Diego Local Moms- Upcoming Play Date!

As previously promised, I’ll be holding playdates every few weeks. This is a great chance for moms to meet other moms and let the kids play.

We met at the park last month and it was tons of fun, this month we’re going to be delving onto my craft stash to make some fun holiday crafts. We also  have a craft kit from Creative Hands Crafts to explore. Screen Shot 2017-10-31 at 8.29.00 PM.png

Check out the event and learn more (including the awesome giveaway I’ve got for the first 5 moms to RSVP and attend the event, go to the event page here.