10/7/19 Weekly Meal Plan

stemarie_1650skitchen

I bought a few things yesterday to sort of “round out” what we’ve got on hand, and I think I’ll hit up Sprouts on Wednesday for Double Ad Day to get produce, but other than, we’ll be eating a lot of the stuff in the freezer I recently meal prepped this week. I don’t feel really great (Big kid brought home the new germ du jour from school and it’s felled us all).

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked. I did a lot of prep for the coming week over the weekend. I cut up the produce, bagged it for meals, made up some smoothie kits, and cut up cantaloupe to have this week. Thanks to some frugal shopping over the weekend, I’ve only spent half the grocery budget for the week. I will probably use it all.

  • Monday: Flautas, Beans, Rice, and Mexican Caesar Salad
  • Tuesday:  Veggie Stir Fry with brown rice
  • Wednesday: Chicken Meatball skillet (new recipe coming up this week)
  • Thursday: Pizza Night – The past few weeks we’ve been doing individual personally topped pizzas- It’s super fun and everyone gets what they want.
  • Friday:  Breakfast for Dinner- Waffles, Poached Eggs, sausage, and fruit salad
  • Saturday: Dinner out! My cousin, his wife, and kiddo are coming from AZ with my Uncle and Aunt. We are having a big family dinner out. At Soupantation!
  • Sunday:   Leftover night

 

Talk Back: What are you planning to cook this week?

9/30/19 Weekly Meal Plan

stemarie_1650skitchen

I bought a few things yesterday to sort of “round out” what we’ve got on hand, and I think I’ll hit up Sprouts on Wednesday for Double Ad Day to get produce, but other than, we’ll be eating a lot of the stuff in the freezer I recently meal prepped this week. I don’t feel really great (Big kid brought home the new germ du jour from school and it’s felled us all).

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Soup, Grilled Cheese sandwiches, green grapes
  • Tuesday: Aunt Linda’s Mess (It’s a skillet casserole)
  • Wednesday: Baked potatoes with vegetarian chili (from the big batch of vegetarian chili I made last week), green salad.
  • Thursday: Pizza Night
  • Friday:  Date Night!
  • Saturday: Leftover night
  • Sunday:  Taco Salad (recipe will be posted later this week)

 

Talk Back: What are you planning to cook this week?

9/23/19 Weekly Meal Plan!

stemarie_1650skitchen

I’m trying to use up a lot of what we have on-hand before I do any shopping for the week. We are running low on milk and veggies, so I’ll hit up Grocery Outlet (I have a $5/$20+ coupon), and Sprouts today after the gym.

I’ve got two melons (watermelon and cantaloupe), so we’ll be having melon a lot this week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Chicken and rice soup (from scratch), grilled cheese sandwiches, melon slices
  • Tuesday: homemade breakfast sandwiches ( Bagels with sunny side up eggs, cheese, and sausage patties), Melon slices
  • Wednesday: Vegetarian Chili, melon slices
  • Thursday: Pizza Night
  • Friday: Homemade Pasta sauce, zucchini “noodles” (We didn’t end up having it last week
  • Saturday: Leftover night
  • Sunday:  Pasta Free Lasagna, and you guessed it- Melon (if there is any left)

 

Talk Back: What are you planning to cook this week?

9/16/19 Weekly Meal Plan!

stemarie_1650skitchen

I just finished shopping for the week, and Boy do I have some awesome meals planned!

This week I’ll be making another big batch of fruit salad! It was a very popular addition to our meals last week. 

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: homemade breakfast sandwiches ( Bagels with sunny side up eggs, cheese, and sausage patties), fruit salad
  • Tuesday:  Cheese and tomato tortellini with pesto sauce, steamed broccoli,  cheese toast
  • Wednesday: Sea Salt & Olive Oil Seasoned Chicken Breasts, cheesy herb cauli-rice
  • Thursday: Homemade Pasta sauce, zucchini “noodles”
  • Friday:  Grilled Cheese sandwiches and soup
  • Saturday: Pizza Night
  • Sunday: Leftover night

 

Talk Back: What are you planning to cook this week?

9/9/19 Weekly Meal Plan!

stemarie_1650skitchen

The heat has broken! Thank goodness- This week I plan on making brownies, banana bread, and pizza from scratch.

I’ve also got a lot of fresh fruit, so I’ll be making up a huge batch of fruit salad. We’ll be eating it a lot- It’s a great way to get the kids to eat fruit, and it cuts down on food waste.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Protein shakes and Dave’s Killer Bagels
  • Tuesday:  Veggie and cheese frittata, fruit salad
  • Wednesday: White Bean Burgers, baked sweet potatoes, green salad
  • Thursday: Waffles, bacon, homemade applesauce
  • Friday:  Date Night
  • Saturday: Homemade Pizza Night (I’ll probably bake cookies too)
  • Sunday: Leftover night

 

Talk Back: What are you planning to cook this week?

Family Favorite Recipe: Mountain Man Breakfast Casserole

daddfe86a40aeab53d4014a6760a317e.jpg

This is a great old Boy Scout/backpacking recipe. We eat it when we go camping, cooked in a dutch oven. You can cook it at home in a baking dish in the oven if you aren’t out cooking in a field.

Screen Shot 2019-09-05 at 4.38.58 PM.pngIngredients

  • 1 bag O’Brien Potatoes, approx 28 ounces- defrosted
  • 1 dozen eggs
  • 1/4 cup whole milk
  • 1 lb. bulk breakfast sausage (like Jimmy Dean) cooked, crumbled and patted to absorb the excess oil
  • 2 cups cheddar cheese, divided
  • Salt and pepper, to taste
  • Sour Cream and Salsa (for a topping)

Directions

  1. Mix the sausage,  1 cup of  the cheese, and potatoes in a bowl
  2. Pour sausage/egg/cheese mixture into a 9×11 baking dish
  3. Scramble eggs and milk and pour over sausage/egg/cheese mixture
  4. Top the dish with the remaining 1 c. cheese.
  5. Bake at 350 for 20-35 minutes until the eggs have set and the dish is brown, bubbly and delicious.
  6. Serve with Sour Cream and Salsa.
  7. Serves 8-10 at home 4-6 when camping (fresh air makes you hungry).

If you have any leftovers, it’s great in a warmed tortilla the next morning as a burrito! I’ve also been informed that this is really good with avocado slices on top.

 

Modifications for special dietary concerns:

  • You can make this vegetarian by using soy sausage crumbles.
  • This recipe is naturally gluten-free.
  • This recipe cannot be made vegan.

9/2/19 Weekly Meal Plan

stemarie_1650skitchen

IT’S SO FREAKING HOT!! It’s supposed to be in the mid-nineties all week, so I am planning on keeping the oven off and cooking on the stovetop only, and/or planning as many cod dishes as I can.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Rice-a-roni, black beans, fruit salad
  • Tuesday:  Shashuksa (recipe will be posted tomorrow), homemade bread (a friend shared a loaf of homemade bread with me- It’s heaven),  fruit salad
  • Wednesday: Grilled cheese sandwiches, green salad
  • Thursday: Protein shakes and Dave’s Killer Bagels
  • Friday:  Date Night
  • Saturday: Ordering pizza-it’s going to be too hot to cook!
  • Sunday: Leftover night

 

Talk Back: What are you planning to cook this week?

8/27/19- Weekly Meal Plan

stemarie_1650skitchen

Our out of town guests left this morning, so we are back to meal planning! And school starts on Wednesday for the big kid, so I’ll be doing shopping for school lunches this week with part of the grocery budget.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and Bitty. The big kid takes his lunch to school, but once in a while, I can convince him to buy his lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Grilled cheese sandwiches and fruit salad. With so much great fruit available right now, I’ve been making a big batch of it weekly to go with most of our meals.
  • Tuesday:  Spaghetti with veggie sauce (I took a jar of sugar-free store-bought pasta sauce and added onions, shallots, garlic, sliced sweet bell peppers, and spinach). I tossed the spaghetti in the finished sauce and topped it with freshly grated parm.
  • Wednesday: Breakfast for dinner-Scrambled Eggs with cheese, flaxseed waffles, fruit salad
  • Thursday: Smoothies and Dave’s Killer Bagels
  • Friday:  Date Night
  • Saturday: Homemade Pizza Night
  • Sunday: Leftover night

 

Talk Back: What are you planning to cook this week?

7/22/19 Meal Plan Monday!

stemarie_1650skitchen

Summer School is over, so we are enjoying our first “real” week of summer break! Besides our usual weekly appointments, we’ll be checking out the zoo, and the local library has some fun events coming up that we’re checking out!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me. The kids will be enjoying free lunches all over the county with free activities and playtime before or after lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Breakfast for dinner: Bagels with cream cheese, fruit salad, scrambled eggs with cheese
  • Tuesday:  Leftover Night- I’ve got leftovers of the Orange Chicken I made last night. It was a meal kit from my recent visit to Dream Dinners.
  • Wednesday:  Mexican Cesar Salad with chicken (I’m planing a trip to Costco and I’ll be grabbing a rotisserie chicken)
  • Thursday:  Black Bean Soup and Quesadillas
  • Friday:  Date Night- I’m going to the PMJ Concert with a friend- We’ll stop for tacos after the show.
  • Saturday: Homemade Pizza Night (I have leftover dough in the freezer from last week)
  • Sunday: Bolognese Sauce with Zoodles. I planned on making the sauce last week, but never got around to it.

I also plan on doing some batch cooking this week to get some crockpot meals in the freezer.

Talk Back: What are you planning to cook this week?

7/16/19 Weekly Meal Plan

stemarie_1650skitchen

This didn’t get published yesterday- it was so hot, and we just sort of laid around and sweated. Because of the crazy heat this week, we’ll be doing a lot of quick, easy stuff that doesn’t require too much of the stove or oven.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done, so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me. The kids will be enjoying free lunches all over the county with free activities and playtime before or after lunch.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot (I am picking up my new crockpot this week) in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Leftovers for the kids, cereal for the grown-ups
  • Tuesday: breakfast for dinner (I might get motivated to make waffles), watermelon
  • Wednesday:  Frozen Entrees and fruit salad
  • Thursday: Grilled Cheese (with fancy cheese, not American Slices), coleslaw, watermlon
  • Friday:  Date Night
  • Saturday: Spaghetti with homemade bolognese sauce.
  • Sunday: Leftovers

Talk Back: What are you planning to cook this week?