Birthday Freebies: New for 2022!!

It’s time for some sweet, sweet birthday freebies. I called for some new freebies on my personal Facebook, and a lot of people gave me some freebies they’ve gotten in the past, but nothing that’s 100% free that’s worth adding this year.  I know there are a lot of “get X free when you buy Y for your birthday” and to me, unless it’s someplace I love, it’s not worth it.

I live in Southern CA, all of these freebies are specifically for those of us in that area. I recommend signing up for these freebies at least a month before your birthday, so there is enough time for you to be added to their list. I have included only the freebies that I have signed up for and personally received (mostly last year, because I am just starting to get them trickling in for 2022), so there is no bunk. I have removed companies that have gone out of business.

First up, for those of you in CA, OR, FL, MY, SC, AZ, WA, and NV, check out eBirthdayClub. There are TONS of great freebies on this site.

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Non-food Goodies:

birthday-border-edges
Free Food Noms:

  • Roundtable Pizza: Download their app, sign up for their rewards, and they will add a free personal pan pizza and 20 oz soda for your birthday (Received in 2022)
  • Red Robin:  FREE burger on your birthday and all the latest Red Robin news.
  • Rubio’s   Free plate/combo (You have to download their app)
  • Del Taco  Free Shake (You also get something free when you sign up!)
  • Starbucks – Download their app and get a free birthday handcrafted beverage of your choice.
  • Baskin Robbins– Download their app, and you can receive a small scoop of ice cream for your birthday.
  • Ben & Jerry’s Ice Cream – Free single scoop.
  • Sonic Drive-in: Free Medium beverage (OMG- Cherry Limeade FTW!)
  • Denny’s: Free Grand Slam for your Birthday. They also email out other freebies and coupons.
  • IHOP: Free Meal (It varies by year) on your birthday.
  • Arby’s Birthday Club: Offers a “surprise” it changes each year.
  • Dunkin Donuts Birthday Club will kick down with a free coffee.
  • Bj’s Brewhouse Rewards members receive a free Pizookie for their birthday.
  • Jersey Mike’s: Free Sub for your Birthday! (No matter what you read online, there is no Subway or Submarina birthday Freebies- Those deals are DEAD)
  • Menchie’s Frozen Yogurt: When you sign up for a Smile-age Account, you’ll score a free Fro Yo for your B-day!  (I love Menchie’s!) Received in 2022
  • Nothing Bundt Cakes: Join their email list and receive a FREE Bundlet on your Birthday. (look for the link at the bottom of their website) Received in 2022
  • Sbarro Rewards Club: Free piece of pizza for your birthday when you purchase a drink. You’ll also get a coupon for a free slice when you sign up.
  • Golden Spoon Frozen Yogurt: Free Frozen Yogurt on your birthday.
  • Sprinkles: Get a free cupcake for your birthday when you join the Sprinkles birthday club.
  • Pita Pit: Free Pita for your birthday when you join the Pita Pit E-Club!
  • Bruegger’s Bagels gives you three free bagels for your birthday. SCORE! Our family eats tons of bagels, so this is a sweet deal.
  • D Z Akins
  • Mary’s Donuts East County peeps know what I’m talking about! Free drink and TWO Donuts!
  • Habit Burger Grill’s CharClub Score a free Charburger on your birthday.
  • Panera– Sign up for MyPanera and get a free pastry or sweet on your birthday.
  • El Pollo Loco- Sign up for Loco Rewards to get a FREE birthday meal (2pc Chicken Meal or Classic Chicken Tostada Salad.)!
  • Food, but not a restaurant offer. Like Yogurt? Join the Noosa Yoghurt fan club, Cream of the Crop, and they will mail you a coupon for free yogurt for your birthday!

There are tons of other birthday freebie lists, but they may include offers that are not available here or may include stuff that I don’t consider worth it (like a free Rice Krispy treat when you buy an entree that’s $10+… That’s a hard pass from me, or the Aveda “freebie”- pay $10 and receive a product valued at $23+… No thanks).

Another deal that everyone and their mama go nuts about is Benihana Japanese Restaurant – a complimentary meal up to $30 when you purchase an Adult meal at Regular Price (You must sign up for The Chef’s Table club). This used to be a FREE meal, no strings attached, but it has changed to basically a BOGO. That’s a no go for me, but it may still get you excited.

I have not included Ulta in my list because you have to make a purchase the year previous (and it needs to be a certain amount- I’ve been told different amounts by various Ulta Employees anywhere from $5-$50), so for me, that’s not a freebie. If I have to buy something to receive something, that’s a BOGO deal.

 

Let’s Start Fresh in 2022!

Starting fresh means different things to different friends. For some, it’s New Years Resolutions to Eat Better, Lose Weight, Get Organized, Spend more time on Self-Care. Whatever Starting Fresh means to you, I’m here to help.

For me, Starting Fresh means grabbing new calendars for the kitchen, kid’s rooms, and my room (I have a bulletin board next to my vanity with a wall calendar so I can review each day while I brush my teeth in the morning). I update the calendars each month with appointments, days off school, birthdays, etc. I usually get free calendars in the mail towards the end of the year and use those. For the kitchen, I get a Holiday a Day calendar and use that- It’s a great way to include silly “national” days into the meal plan or weekend plans. Like National Pizza Day (it’s in February) or National Bake Cookies Day (that was yesterday- we’re celebrating today).

Other Ways I Start Fresh Each Year (and keep it going through the year):

  • Inventory my Fridge, Freezer, and Pantry (and donate/share any unwanted still-in-date food). You can buy my inventory sheets here on Etsy.
  • Deep Clean/ Organize one area of the house each week. Start small. I start with the front coat closet.
  • Clean my car out. If you are a parent, you know. I take a laundry basket and a trash bag down to the car, and once the trash is out, and the stuff that needs to go into the house is in the basket (and back upstairs), I take my car to the carwash and pay $20 to have someone else wash and vacuum the car (and clean the windows inside and out).
  • Get rid of stuff that no longer serves you. I like to start in my closet. It’s a great chance to weed out clothes that no longer fit or serve me, and I can donate or share them.  I tend to do one area a month. I work on it for 10-20 minutes a few times a week, so it is not a mental burden.
  • In the same vein, do a toiletry/beauty/makeup purge. Travel-sized/sample-sized toiletries can be donated to homeless or domestic abuse shelters or local rehab/inpatient centers. Makeup and personal care items do expire (check out this article from Insider for more deets). If it smells weird or has a strange texture- toss it!
  • Space out Appointments or other “Adulting” tasks. As someone who had two mental/behavioral health appointments, an IEP Meeting, and a doctor’s appointment last week, I can assure you I was mentally and physically exhausted. As it was the end of the year, provider time was limited, so I didn’t have much of a choice, but going forward, I’m limiting myself to 1-2 “Adulting”/appointments per week. Otherwise, it is overwhelming and everything else, like tasks of daily living, gets pushed aside (shower, what’s that?).
  • Spend time Doing Stuff I Like. Yeah, seems weird? Spend a little time doing something that makes you happy. Play a game on your phone for 10 minutes, read, do a craft, work on a project, play Legos with your kids, go for a walk.

A content creator I really like, Rayna Cohen put it simply, ” Allow yourself to enjoy the new energy of the new year.”

My kid’s school sent out a Kindness Calendar for January. I plan on incorporating some of these RAOK throughout January and beyond.

Talk Back: I’d love to hear about how you are Starting Fresh for 2022!

2021 Birthday Freebies!

I’ve been doing a lot of research over the past few weeks to get this post up before my birthday. There are tons of posts online with birthday freebies, but few of them take into consideration where you live or that there is a global pandemic going on.

So, I’m here to change that.

I live in Southern CA, all of these freebies are specifically for those of us in that area. I recommend signing up for these freebies at least a month before your birthday, so there is enough time for you to be added to their list. I have included only the freebies that I have signed up for and personally received (mostly last year, because I am just starting to get them trickling in for 2021), so there is no bunk. I have removed companies that have gone out of business (RIP Fuddruckers)/.

First up, for those of you in CA, OR, FL, MY, SC, AZ, WA, and NV, check out eBirthdayClub. There are TONS of great freebies on this site.

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Non-food Goodies:

  • Free goodies at Sephora (It changes every year)
  • DSW Shoe Warehouse – $5 off birthday coupon
  • Members of the Cost Plus World Market Explorers program get a surprise birthday gift, among other perks; you will also get a 10% off coupon upon enrollment.
  • Torrid– Members of the DivaStyle Club will receive $10 off their next purchase of $10+
  • bareMinerals (cosmetics)- The birthday freebie changes each year. Last year it was lip gloss.
  • ClearWater Cleaners (dry cleaners)
  • Aqua Clean Carwash
  • Free brow wax at the Benefit Brow Bar. It’s back. More info can be found on their FAQ page.
  • Dave & Buster’s: $10 in free game play for those in the D&B Rewards Club.
  • This is a BOGO, but I know a few people who have done this and they said it was fun- Free Trip to Catalina Island! Free round-trip travel for two with the purchase of one full fare Adult ticket on your birthday
  • My Aunt told me about this one! Join Passport to Provence to score a FREE birthday gift from L’Occitane en Provence. Also, you can score $20 off your first purchase at L’Occitane here!
  • Join the Sally’s Rewards Club and score a $5 coupon on your birthday, as well as tons of other super sweet perks!

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Free Food Noms:

  • Red Robin:  FREE burger on your birthday and all the latest Red Robin news.
  • Rubio’s   Free plate/combo (You have to download their app)
  • Del Taco  Free Shake (You also get something free when you sign up!)
  • Starbucks – Download their app and get a free birthday handcrafted beverage of your choice.
  • Baskin Robbins– Donwload their app, and you can receive a small scoop of ice cream for your birthday.
  • Ben & Jerry’s Ice Cream – Free single scoop.
  • Sonic Drive-in: Free Medium beverage (OMG- Cherry Limeade FTW!)
  • Denny’s: Free Grand Slam for your Birthday. They also email out other freebies and coupons.
  • IHOP: Free Meal (It varies by year) on your birthday.
  • Arby’s Birthday Club: Offers a “surprise” it changes each year.
  • Dunkin Donuts Birthday Club will kick down with a free coffee.
  • Bj’s Brewhouse Rewards members receive a free Pizookie for their birthday.
  • Jersey Mike’s: Free Sub for your Birthday! (No matter what you read online, there is no Subway or Submarina birthday Freebies- Those deals are DEAD)
  • Menchie’s Frozen Yogurt: When you sign up for a Smile-age Account, you’ll score a free Fro Yo for your B-day!  (I love Menchie’s!)
  • Nothing Bundt Cakes: Join their email list and receive a FREE Bundlet on your Birthday. (look for the link at the bottom of their website)
  • Sbarro Rewards Club: Free piece of pizza for your birthday when you purchase a drink. You’ll also get a coupon for a free slice when you sign up.
  • Golden Spoon Frozen Yogurt: Free Frozen Yogurt on your birthday.
  • Sprinkles: Get a free cupcake for your birthday when you join the Sprinkles birthday club.
  • Pita Pit: Free Pita for your birthday when you join the Pita Pit E-Club!
  • Bruegger’s Bagels gives you three free bagels for your birthday. SCORE! Our family eats tons of bagels, so this is a sweet deal.
  • EBirthday Club. For CA Peeps: They have offers in San Diego, Orange, LA, San Bernadino, Riverside, and Santa Clara Counties.
  • D Z Akins
  • Mary’s Donuts East County peeps know what I’m talking about! Free drink and TWO Donuts!
  • Habit Burger Grill’s CharClub Score a free Charburger on your birthday.
  • Panera– Sign up for MyPanera and get a free pastry or sweet on your birthday.
  • El Pollo Loco- Sign up for Loco Rewards to get a FREE birthday meal (2pc Chicken Meal or Classic Chicken Tostada Salad.)!
  • Food, but not a restaurant offer. Like Yogurt? Join the Noosa Yoghurt fan club, Cream of the Crop, and they will mail you a coupon for free yogurt for your birthday!

There are tons of other birthday freebie lists, but they may include offers that are not available here or may include stuff that I don’t consider worth it (like a free Rice Krispy treat when you buy an entree that’s $10+… That’s a hard pass from me, or the Aveda “freebie”- pay $10 and receive a product valued at $23+… No thanks).

Another deal that everyone and their mama go nuts about is Benihana Japanese Restaurant – complimentary meal up to $30 when you purchase an Adult meal at Regular Price (You must sign up for The Chef’s Table club). This used to be a FREE meal, no strings attached, but it has changed to basically a BOGO. That’s a no go for me, but it may still get you excited.

I have not included Ulta in my list because you have to make a purchase the year previous (and it needs to be a certain amount- I’ve been told different amounts by various Ulta Employees anywhere from $5-$50), so for me, that’s not a freebie. If I have to buy something to receive something, that’s a BOGO deal.

Talk Back: What is your favorite birthday freebie?

2020 Big Ol’ List of Birthday Freebies!

This is a brand new list for 2020. I’ve gone through and verified that all of these are still valid!

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I’ve been sharing birthday freebies since 2007! As I live in Southern CA, all of these freebies are specifically for those of us in that area. There are tons of other birthday freebie lists, but they may include offers that are not available here or may include stuff that I don’t consider worth it (like a free Rice Krispy treat when you buy an entree that’s $10+… That’s a hard pass from me, or the Aveda “freebie”- pay $10 and receive a product valued at $23+… No thanks).

I recommend signing up for these freebies at least a month before your birthday, so there is enough time for you to be added to their list. I have included only the freebies that I have signed up for and personally received, so there is no bunk.

 

birthday-border-edges

Non-food Goodies:

  • Free goodies at Sephora (It changes every year)
  • JCPenney Rewards: Birthday Reward (It’s usually $5, but it can change)
  • $3.00 ECB at CVS when you register online for the CVS ExtraCare Beauty Club
  • Best Buy– $5.00 off Coupon for those in the My Best Buy Program.
  • DSW Shoe Warehouse – $5 off birthday coupon, plus 500 points for signing up for their loyalty club.
  • Members of the Cost Plus World Market Explorers program get a surprise birthday gift, among other perks; you will also get a 10% off coupon upon enrollment.
  • As a member of Swagbucks, you’ll get 50 Swagbucks on your birthday.
  • Torrid– Members of the DivaStyle Club will receive $10 off their next purchase of $10+
  • bareMinerals (cosmetics)- The birthday freebie changes each year. Last year it was lip gloss, this year it’s eye shadow!
  • Old Navy: Sign up for their email list and they’ll send you a $5.00 off coupon to use in store.  You can also sign your kids up too! Scroll all the way to the “Sign up and Save” box at the bottom of the page.
  • Ace Rewards members score a $5.00 coupon for their Birthday (Ace Hardware)
  • ClearWater Cleaners (dry cleaners)
  • Aqua Clean Carwash
  • Free brow wax at the Benefit Brow Bar. It’s back. More info can be found on their FAQ page.
  • Dave & Buster’s: $10 in free game play for those in the D&B Rewards Club.
  • This is a BOGO, but I know a few people who have done this and they said it was fun- Free Trip to Catalina Island! Free round-trip travel for two with the purchase of one full fare Adult ticket on your birthday
  • My Aunt told me about this one! Join Passport to Provence to score a FREE birthday gift from L’Occitane en Provence. Also, you can score $20 off your first purchase at L’Occitane here!
  • Join the Sally’s Rewards Club and score a $5 coupon on your birthday, as well as tons of other super sweet perks!

birthday-border-edges
Free Food Noms:

  • Red Robin:  FREE burger on your birthday and all the latest Red Robin news.
  • Rubio’s   Free plate/combo
  • Del Taco  Free Shake (You also get something free when you sign up!)
  • Starbucks – register a free Starbucks Card and get a free birthday handcrafted beverage of your choice (as well as other goodies throughout the year).
  • Ben & Jerry’s Ice Cream – Free single scoop.
  • Sonic Drive-in: Free Medium beverage (OMG- Cherry Limeade FTW!)
  • Denny’s: Free Grand Slam for your Birthday. They also email out other freebies and coupons.
  • IHOP: Free Meal (It varies by year) on your birthday.
  • Arby’s Birthday Club: Offers a “surprise” it changes each year.
  • Dunkin Donuts Birthday Club will kick down with a free coffee.
  • Bj’s Brewhouse Rewards members receive a free Pizookie for their birthday.
  • Jersey Mike’s: Free Sub for your Birthday! (No matter what you read online, there is no Subway or Submarina birthday Freebies- Those deals are DEAD)
  • Menchie’s Frozen Yogurt: When you sign up for a Smile-age Account, you’ll score a free Fro Yo for your B-day!  (I love Menchie’s!)
  • Nothing Bundt Cakes: Join their email list and receive a FREE Bundlet on your Birthday. (look for the link at the bottom of their website)
  • Sbarro Rewards Club: Free piece of pizza for your birthday when you purchase a drink. You’ll also get a coupon for a free slice when you sign up.
  • Golden Spoon Frozen Yogurt: Free Frozen Yogurt on your birthday.
  • Sprinkles: Get a free cupcake for your birthday when you join the Sprinkles birthday club.
  • Pita Pit: Free Pita for your birthday when you join the Pita Pit E-Club!
  • Bruegger’s Bagels gives you three free bagels for your birthday. SCORE! Our family eats tons of bagels, so this is a sweet deal.
  • I Birthday Club. They have offers in San Diego, Orange, LA, San Bernadino, Riverside, and Santa Clara Counties.
  • D Z Akins
  • Mary’s Donuts East County peeps know what I’m talking about! Free drink and TWO Donuts!
  • Habit Burger Grill’s CharClub Score a free Charburger on your birthday.
  • Panera– Sign up for MyPanera and get a free pastry or sweet on your birthday.
  • El Pollo Loco: Sign up for Loco Rewards to get a FREE birthday meal (2pc Chicken Meal or Classic Chicken Tostada Salad.)!
  • Food, but not a restaurant offer. Like Yogurt? Join the noosa Yoghurt fan club, Cream of the Crop, and they will mail you a coupon for free yogurt for your birthday!

Some of the offers that I have been told about but no longer exist include free tokens for the b-day kid at Chuck E. Cheese, free cheeseburger at Fuddruckers (now it’s a BOGO), Free cake at Corner Bakery Cafe (It’s a free dessert WYB an entree). Another deal that everyone and their mama go nuts about is Benihana Japanese Restaurant – complimentary meal up to $30 when you purchase an Adult meal at Regular Price (You must sign up for The Chef’s Table club) . This used to be a FREE meal, no strings attached, but it has changed to basically a BOGO. That’s a no go for me, but it may still get you excited.

I have not included Ulta in my list because you have to make a purchase the year previous (and it needs to be a certain amount- I’ve been told different amounts by various Ulta Employees anywhere from $5-$50), so for me, that’s not a freebie. If I have to buy something to receive something, that’s a BOGO deal.

Talk Back: What is your favorite birthday freebie?