Free Food Boxes from Feeding the Flock

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San Diego, CA area readers, this post is a huge blessing for those who may be facing a little food insecurity right now. Feeding the Flock is a local 501c3 non profit organization. Their goal is to “feed you physically and spiritually.”

Two Fridays a month they are offering free food boxes containing various fresh and shelf-stable food, perfect for anyone who may need a just a little help.

There is no proof of need required, just sign up here.  When you pick up your box, don’t forget your ID.

You can also check up with Feeding the Flock on Facebook. They have lots of great local events helping those in need and the under served. They are looking for volunteers for their events, so if you aren’t in need, but want to help (with time or supplies), contact them!

Friday Freebie Round Up!

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Yee-Haw! It’s back! I haven’t done a weekly freebie round-up in a while, but there have been too many good ones lately, so I’m bringing it back, complete with cheesy cowboy clipart!

Don’t forget the free admission to Seaworld for active military and veterans too!

Practical Ways to Help New Parents…

Having had two kids, I can tell you that nothing is more helpful than having food to eat in the first few weeks after giving birth. Having a baby is stressful, especially if it’s your first. You can take all the classes in the world, do as much prep, but when it comes down to it, you spend the first few weeks tired, stressed, and weary.

Having a few extra hands and a hot meal you can eat one handed (especially something you can eat while breastfeeding) is worth it’s weight in gold!

Recently a friend and his wife welcomed their little girl. Hubs made up a batch of his new baby calzones. He makes them for everyone of our friends that is having a baby. They freeze well, re-heat quickly (and well), and you can eat them one handed.

Thanks to Kasandrinos Olive Oil and UsFamily Guide for the opportunity to sample this olive oil for free! I’m not usually a big Olive Oil fan, Kasandrinos Olive oil has a light flavor that works really well in Calzones! I also like that it has an easy to pour spout inside the bottle!

We use the Pizza Crust Recipe from Mark Bittman’s How to Cook Anything. You can find the recipe here.  One Pizza Crust makes 4-6 small calzones.IMG_2064.jpg

As the dough rises, we prep the rest of the ingredients. Sauce, cheese, meats, veggies.

I use canned tomato sauce and add Italian seasoning, red pepper flakes, a pinch of parmesan cheese, salt, and black pepper. No added sugar.

Some of the most popular ingredients around here: pepperoni, sausage, onions, bell peppers, ground cooked beef, sliced chicken breast, goat cheese, mozzarella, bbq sauce (instead of tomato sauce), cheddar cheese, ham, green chilis, meatballs (I usually make them little or slice them up), pretty much anything in the fridge!

Once the dough is ready, it is portioned out, rolled and then the magic happens!

For small/hand held sized calzones, use 1/2 cup cheese/toppings and 2-3 T. of sauce. Fold over and crimp the edges shut, and place on a cookie sheet that is either sprayed with Pan or use a silicon baking mat. I have these and I love them!

Larger Calzones need almost double the amounts above.

Bake at 450 for 10-20 minutes, depending on size.

Before and after baking!

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Here is the result of a few hours work. They were delivered the next day, ready to be frozen and enjoyed at the new mom and dad’s leisure!

If cooking isn’t your “thing” here are a few other ways to help the new parents in your life:

  • Bring them their favorite coffee drink, and something to eat.
  • Offer to hold/watch the baby while they take a shower/take a nap/have 5 minutes alone.
  • Fold/put away their laundry.
  • Wash their dishes.
  • Take out the trash, or if trash day is the next day, take their cans down to the street (then the next day, stealthily put them back).
  • Be there. Honestly, it can be lonely if you are a new parent. It’s not like you are taking your new baby all over town. You are just trying to get the hang of having a new family member. Sometimes it’s just nice to have someone to come hang out with!

Kasandrinos and Us Family guide provided us with a free bottle of olive oil in exchange for this post. All opinions are my own. I was not financially compensated.

3/27/17 Meal Plan Monday!

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Bringing it back! To help get us back on track and use up what we’ve got in the pantry. I just did a pantry and freezer inventory, and I’ll need to do a quick trip to pick up some frozen veggies and fresh fruit tomorrow, but other than that (and a gallon of milk), we should be good for the week!

I’m just posting dinners for our meal plan. The kiddos have started eating a small toasted bagel with cream cheese for breakfast along with fruit.  Hubs likes Oatmeal (my recipe for an easy almost instant oatmeal mix can be found here) if he’s got time, otherwise he and I have protein shakes with frozen bananas and PB2.

Lunches for Lil’ Man are usually Peanut butter and crackers, fruit, milk, a protein muffin (aka a kid cupcake), and applesauce cup. He takes his lunch every day! Hubs usually has a protein shake or I pack him leftovers or a frozen entree.

Bitty Bird and I usually have leftovers from the night before, or soup, sandwiches, quesadillas. She eats almost anything!

Monday:

  • D:Crockpot pulled BBQ chicken, steamed veggies, garlic bread

Tuesday:

  • D:  Bean, Rice, and cheese bowls (they also have caramelized onions and peppers)

Weds:

  • D: Fritatta (with veggies, bacon, and cheese) and fruit salad

Thursday:

  • D:  Veggie Enchiladas (it’s a complete meal, no sides needed!)

Friday:

  • D: Date Night! (we go out)

Saturday:

  • D: Crockpot Chili (I’ve got a batch in the freezer- I’ll de-frost and toss it into the crockpot!), fruit salad

Sunday:

  • D:Chicken and Veggie teriyaki stir fry, rice

The menu may change, as  I pull stuff out of the pantry to rotate what we’ve got (I am trying to cut down on waste, and put the older stuff up front to get eaten first. I need to replenish our snack bag that lives in the car, and make sure to take our water bottles when we leave the house!

 

Recipe: Oatmeal Mix

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We love Oatmeal, but most instant oatmeal is full of sugar and isn’t really good for you (no fiber, lots of sugar, mystery ingredients).

Determined to save money and get us to eat better, I set out to concoct a batch of oatmeal mix.  After months of trial and error, here is the final result:

Oatmeal Mix

Makes 40 1/2 cup servings

Ingredients

  • 15 cups old fashioned oats (that’s 1 large canister)
  • 3 2/3 cups nonfat dry milk powder
  • 1 cup flax seeds, milled
  • 1 cup Hemp Seeds (I like these)

Directions

  1. In a large mixing bowl, mix together all of the ingredients.
  2. Store in a large air tight container for up to 6 months.

Directions for cooking the mix:

1/2 cup mix to 1 cup water, cook on the stove together until the oats are cooked (2-3 minutes). Or mix together and cook in the microwave for 2 minutes and let stand for a few minutes.

 

Add dried fruit, powdered sweetener, spices/herbs, what have you to make it your own!

Boudin is Celebrating National Clam Chowder Day (BOGO Offer)!

screen-shot-2017-02-24-at-7-57-39-pmI love a good ol’ bread bowl of soup! Tomorrow (2/25), stop by your local Boudin’s for a Clam Chowder in a Bread Bowl and you’ll get one FREE.

In addition, you’ll get another coupon! Boudin will be issuing another offer to guests who purchase the Clam Chowder deal. These guests will get a coupon printed on their receipt good for a Buy One, Get One Free of any entrée (of equal or lesser value) on the menu good for use between February 26thand March 12th.

SCORE! That’s four meals for the price of ONE! That’s what I call a GREAT DEAL!

To  find your local Boudin’s location, click here.

Free Samples!

file7261245785846.jpgEveryone loves a full mailbox, at least when it’s not full of bills! I’ve been stalking a few sites online looking for some samples of products I’d like to try, and I thought I’d share them with you!

Here are just a few of the freebies I’ve recently signed up for!