Recipe: Refreshing Cranberry Kale Salad

kalecutI know, KALE. It’s weird and has that super crunchy stem. It’s really good for you, but it gets a bad rap.

This salad recipe is dead simple and is so good that you will fight over the leftovers (if there are any).

I like making this in the morning and letting it sit in the fridge all day. That gives the ACV in the dressing time to mellow out and all the flavors to mingle.

I like starting with a bag of triple-washed chopped kale, since it’s usually the same price as whole kale, and it saves me time, but you do what works best for your family and budget.

Ingredients:

  • 1 package triple-washed chopped kale, or 6 cups of kale, washed and chopped into bite sized pieces.
  • 1/4 cup Apple Cide Vinegar, with the mother (I like Bragg’s)
  • 1/4 cup of your favorite oil, we prefer avocado oil (like this one)
  • 1 t. honey or agave
  • dash kosher salt
  • a few grinds of black pepper
  • 1 T. fresh, chopped rosemary, or 2 t. dried rosemary (whichever you have)
  • 1/2 c. crumbled herbed feta or goat cheese (your choice)
  • 1/3 cup dried cranberries
  • 1/2 cup chopped almonds (you could substitute sliced almonds or almond slivers if you prefer)

Directions:

  1. In a small bowl, mix oil, vinegar, honey, rosemary, salt and pepper. set aside.
  2. In a large salad/mixing bowl, add kale, cheese, almonds, and cranberries. Dizzle over oil/vinegar dressing and toss gently.
  3. Store in Fridge 4-6 hours minimum before serving.
  4. This is great as a side dish, or top with a grilled chicken breast or steak for a great main dish.
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Yum!  Kale!

Serves 6-8 as a side or 3-4 as a main dish.

If you are vegan, substitute honey for agave and use vegan cheese crumbles of your choice.

Summer Veggie & Goat Cheese Tart

PICT0097.JPGI was talking about this really amazing dish with my mom the other day, and I realized that I had not posted the recipe!

I can’t find the original recipe for this, but I was driving around the week before Independence Day, and I was listening to NPR when this recipe was discussed.

I made this tart for our 4th of July celebration, and it was gone almost instantly! I didn’t even get a photo of it after it came out of the oven.

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This recipe is great with veggies fresh from the garden!

 

Oh man was it good! It’s easy to make, and you can substitute any veggies that you have in your kitchen (or garden).

Easy Summer Veggie & Goat Cheese Tart

Ingredients:

  • 1 pie crust (make it from scratch or use a mix like this one)
  • 1 4-oz. package of goat cheese, your choice of variety (I used garlic and herb) at room temperature
  • 2 medium-size RIPE tomatoes, sliced
  • 1 small zucchini, cut into thin coins
  • salt and pepper to taste

Directions:

  1. Spray a baking sheet with non-stick spray, and pre-heat over to 400 degrees.
  2. Roll out pie crust, and smooth out into a circle.
  3. Spread goat cheese in an even layer in the middle of the pie crust. Leave about 2 inches around the edges.
  4. Layer veggies over goat cheese.
  5. Fold up sides of pie crust to cover veggies- leave about a 2-inch opening in the top (see photo below).
  6. Bake for 20-30 minutes at 400 degrees or until pie crust is toasty brown.
  7. Cut into 6-8 wedges and serve. It’s yummy hot or at room temperature, but it won’t be around long enough to get cold!