Staying Healthy This Fall and Beyond!

Fall and Winter are the prime time for illnesses to go around, especially the flu. While the flu shot isn’t effective against all strains of influenza, it does help to keep those to receive it safely again many strains.

Most insurance companies offer no or low-cost flu shots, but if you are uninsured and facing financial difficulties, even $20 for a flu shot can be out of reach. Thankfully there are organizations and resources to help keep you healthy and safe.

If you are in San Diego County, Champions for Health offers free Flu shots, PCV13 shots for those over 65, and Tdap shots for those between the ages of 10-64. They have opportunities all over San Diego County throughout the fall.

If you or your children are in need of vaccinations (flu and beyond) but are without insurance, the san Diego County Health and Human Services Agency offers no-cost vaccines. More information can be found here.

In addition to vaccines, there are a lot of other ways you can stay healthy this fall and winter. Most of us are already doing them!

  • Wash your hands frequently- use soap and water and scrub for at least 20-30 seconds.
  • Try not to touch your face.
  • Cover your nose and mouth when your sneeze (either with a tissue or cough or sneeze into your elbow).
  • Use hand sanitizer when you cannot wash your hands with soap and water.
  • If you are wearing re-usable/cloth masks, make sure to wash and dry them frequently. Disposable masks should be used once and thrown away. Please remember to clip the elastic ear loops before throwing the mask away- animals can get caught up in the loops.
  • Avoid sick people, and if you aren’t feeling well yourself, do not go out in public.
  • Eat well, include lots of vitamin and mineral rich foods.
  • Stay Hydrated. This is my favorite water bottle.

San Diego, CA Area Residents: FREE Produce and Perishable Groceries- Every Friday in October!

It’s back for the month of October! Every Friday in October, our friends over at Faith Chapel understand that with all that’s going on in the world that some of us still need help finding healthy food during this difficult time. And that’s it not always safe for us to go to the store or hit up a farmers market.

Distribution is happening this every Friday in October (8th, 15th, 22nd, and 29th), beginning at 10:00am.

This is a drive-thru style event, so you don’t have to leave your vehicles.

Here is a picture of what was available in previous weeks! Sometimes you get produce, sometimes is eggs, milk, and other dairy products and meat- it changes weekly!

Faith Chapel is located at 9400 Campo Road Spring Valley, CA 91977

10/24/2020 Free Paper Shredding Event! (San Diego and LA)

 

If you are like us, you’ve been doing a lot of cleaning and organizing during the quarantine. That might mean you’ve got a box of paperwork to dispose of. Thankfully, North Island Credit Union and California Credit Union are hosting a Shred Day on October 24, 2020 from 9am-2pm at the following locations-

LOS ANGELES

  • Glendale HQ 701 N. Brand Blvd. Glendale, CA 91203
  • Rosenell Branch 420 N. Rosenell Terrace Los Angeles, CA 90026

SAN DIEGO

  • San Diego HQ 5898 Copley Dr. San Diego, CA 92111
  • South Bay Branch 45 N. Broadway Chula Vista, CA 91910

Shred Day will be a PAPER ONLY event. No electronic items will be processed.
At this contactless drive-thru event,   all members must stay in their vehicles and have their shred items packaged in a bag(s) or box(es) in their back seat or trunk.

October is Kids Go Free Month!

October is a great time to be a kid in San Diego!

This October 1-31, kids 12 and under receive free admission at many art, cultural, and science museums and historical sites in San Diego County. This year may be a little different with closures due to COVID-19, so please call each attraction prior to visiting.

For those of us with curious kids, this is perfect! Kids can get into over 40 museums in the San Diego area free with paying adults (all the info can be found here).

Some of the participating organizations include:

Birch Aquarium at Scripps
Fleet Science Center (Galleries only)
Flying Leatherneck Aviation Museum
Heritage of the Americas Museum
Japanese Friendship Garden
Living Coast Discovery Center
Maritime Museum of San Diego
Marston House Museum & Gardens
Mingei International Museum
Museum of Contemporary Art San Diego
Museum of Making Music
Museum of Photographic Arts
San Diego Air & Space Museum
San Diego Automotive Museum
San Diego Children’s Discovery Museum
San Diego Chinese Historical Museum
San Diego History Center
San Diego Model Railroad Museum
San Diego Natural History Museum (The Nat)
Tijuana Estuary Visitor Center
Timken Museum of Art (it’s always free for everyone FYI)
Women’s Museum of California

A full list can be found here. Oh, and as part of free October, Kids can get into the San Diego Zoo and San Diego Zoo’s Safari Park free when accompanied by a paying adult!  Other Kids go free attractions include: Legoland, Sea World, and the USS Midway!!

*Some museums charge fees for special exhibitions, programs or films. Some museums may limit offer use to once per month per guest. Purchase of a Balboa Park Explorer Pass does not qualify as a paid adult admission for the Kids Free in October program. Purchase of a Go San Diego Pass or card does not qualify as a paid adult admission for the Kids Free in October program at most museums; call museum(s) before visiting to enquire. 

San Diego, CA Area Residents: FREE Produce! Friday, September 18th, 2020

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It’s Back!! Our friends over at Faith Chapel understand that with all that’s going on in the world that some of us still need help finding healthy food during this difficult time. And that’s it not always safe for us to go to the store or hit up a farmers market.

Distribution is happening this Friday, September 18th, 2020, beginning at 10:00am.

This is a drive-thru style event, so you don’t have to leave your vehicles.

Here is an example of what was offered in previous weeks: unnamedNavel Oranges, Grapefruit, Plumcots, Lemons, and nectarines. All free.

Faith Chapel is located at 9400 Campo Road Spring Valley, CA 91977

San Diego, CA Area Residents: FREE Produce! Friday, September 4th, 2020

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It’s Back!! Our friends over at Faith Chapel understand that with all that’s going on in the world that some of us still need help finding healthy food during this difficult time. And that’s it not always safe for us to go to the store or hit up a farmers market.

Distribution is happening this Friday, September 4th, 2020, beginning at 10:00am.

This is a drive-thru style event, so you don’t have to leave your vehicles.

Here is an example of what was offered in previous weeks: unnamedNavel Oranges, Grapefruit, Plumcots, Lemons, and nectarines. All free.

Faith Chapel is located at 9400 Campo Road Spring Valley, CA 91977

FREE Virtual All-Inclusive READ 3X3 Literacy Event (San Diego and Imperial Counties)

 

This FREE virtual event on Saturday Sept. 12, is hosted by the Special Needs Resource Foundation of San Diego and San Diego Family Magazine.

Three local authors, Henry Herz, Margarita Elizondo and Cindy Jenson-Elliott, will entertain children with a virtual book reading and craft.

Each child that registers for the event will receive a free book and craft supplies, donated by the Special Needs Resource Foundation of San Diego and San Diego Family Magazine.

Families who register will pick up their FREE event book and craft supplies bags* through a contactless drive-by pick up. Details will be sent after registration is complete.

Sign up on Eventbrite today! Please register for the county you live in.

San Diego County: www.eventbrite.com/e/all-inclusive-read-3×3-literacy-event-san-diego-county-tickets-115791719149

Imperial County: www.eventbrite.com/e/all-inclusive-read-3×3-literacy-event-imperial-county-tickets-117657008279

*Tickets are limited.

A big thank you to our event sponsors!

1/26/2020 Free Soccer Demo for Ages 1-10 (La Jolla, CA)

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This Sunday, January 26th at the La Jolla Recreation Center bring your kiddo age 1-10 and check out Super Soccer Stars!

RSVP is required- see below for info.

Limited Spaces available

The child must participate in the class for their age group

To save your space, you may call (619-577-4009) or email (sd@supersoccerstars.com) to provide:

    • Child’s name
    • Date of birth
    • Email address

You may also RSVP by CLICKING HERE!

San Diego Bloggers and Influencers-Moms Meet Event Coming Soon!

Screen Shot 2019-10-03 at 10.13.28 PM.png San Diego, CA area local bloggers and Influencers, Mom’s Meet Wow Influencers 2019 is heading to town on November 9, 2019!

WOW Influencers is an event from Moms Meet, connecting better-for-you brands with established parenting bloggers and influencers in an intimate and relaxed networking setting. Over cocktails and light fare, brands and content creators will have the opportunity to get to know each other, forge connections, and kickstart long-lasting relationships. This event is perfect for anyone looking for the right partner to collaborate with on content creation, product reviews, and marketing campaigns.

  • Date: Saturday, November 9, 2019
  • Time: 11:00 a.m. – 3:30 p.m.
  • Venue: House of Blues, San Diego, CA

Interested in attending? Established bloggers and social media influencers who are already working with brands or are ready to start can request an invite here.

Your FREE TICKET includes:

  • Entry into the event and the chance to network directly with representatives from better-for-you brands
  • A chance to connect with other influencers from San Diego and the surrounding areas
  • Complimentary drinks and appetizers
  • Professional headshots
  • A Goody Bag valued over $250

 

Sponsors for this event include:

  • +CBDOIl (Love this brand)
  • MRM
  • Mabel’s Labels
  • Flora
  • Just Date Syrup
  • Parissa

I’m going! I can’t wait- I love Mom’s Meet and their Wow Events. It’s a great chance to network with other bloggers, influencers, and brands. Plus, the Wow Events crew always feeds you and puts together a BOMB goody bag!

October is Kids Go Free Month!

Screen Shot 2019-09-27 at 1.23.12 PM.pngThis is the 3rd year I’ve written about this awesome month-long deal, and 2019 is the best year yet!

This year, there is a Kick off Kids Free with Museum Mash-Up on 9/29!

Celebrate the launch of Kids Free in October at the Museum Mash-Up event at The New Children’s Museum Park on Sunday, Sept. 29 from 10 AM – 1 PM. This free public event offers fun activities and displays from 12 museums, live performances by the San Diego Ballet and an animal encounter courtesy of The Living Coast Discovery Center.  In conjunction with Museum Mash-Up, The New Children’s Museum will be accepting Kids Free in October coupons from 11 AM – 4 PM on Sept. 29.

For those of us with curious kids, this is perfect! Kids can get into over 40 museums in the San Diego area free with paying adults (all the info can be found here).

Some of the participating organizations include:

Birch Aquarium at Scripps
Fleet Science Center (Galleries only)
Flying Leatherneck Aviation Museum
Heritage of the Americas Museum
Japanese Friendship Garden
Living Coast Discovery Center
Maritime Museum of San Diego
Marston House Museum & Gardens
Mingei International Museum
Museum of Contemporary Art San Diego
Museum of Making Music
Museum of Photographic Arts
San Diego Air & Space Museum
San Diego Automotive Museum
San Diego Children’s Discovery Museum
San Diego Chinese Historical Museum
San Diego History Center
San Diego Model Railroad Museum
San Diego Natural History Museum (The Nat)
Tijuana Estuary Visitor Center
Timken Museum of Art (it’s always free for everyone FYI)
Women’s Museum of California

A full list can be found here. Oh, and as part of free October, Kids can get into the San Diego Zoo and San Diego Zoo’s Safari Park free when accompanied by a paying adult!  Other Kids go free attractions include: Legoland, Sea World, and the USS Midway!!

More info can be found here, and other fun, free stuff for kids can be found here and here.

And I’m hoping to have more info on some free events for Halloween over the next few weeks.