It’s Freebie Friday!

8101f95433a1458fa8c2371f3b11b849.jpgIt’s Friday, and that means it’s time to celebrate making it through another week with some cool freebie offers! Here are just a few of my favorites from the past week:

Free Samples:

Free Magazines:

Free Food:

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Weekly Menu Plan!

stemarie_1650skitchenI usually post this on Monday mornings, but I just finished organizing the pantry and freezer, so I thought I’d post it while my memory is fresh! School starts on Wednesday..Not that I’m excited or anything, but I can’t wait to get back to a routine for the entire families sake.

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for me and the Mister, and The Big kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

Monday: Homemade frozen pizza with watermelon slices

Tuesday: Lemon Garlic Spaghetti Squash Casserole, fruit salad

Wednesday:  Chicken and veggie stir fry & Rice

Thursday: Sliders with cheese and caramelized onions on a green salad (no buns for us)

Friday: Date night- I’m thinking Ramen!

Saturday:Shakshuka– It’s a one dish meal (and it’s vegetarian!)

Sunday: Leftover night!

What are you having this week for dinner?

Meal Plan Monday 7/16/18

stemarie_1650skitchen

The heat is finally starting to break around here, which is a good thing. I am looking forward to eating hot food again. Our bbq died (we can only have propane grills at our HOA, because of insurance purposes, and really, having a grill with a shut off is probably  good thing here).

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for me and the Mister, and The Big kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

Monday: Breakfast sandwiches on the homemade sourdough English Muffins my mom made over the weekend, and fruit salad.

Tuesday: Crockpot chili. We’ve got lots of beans in the cupboard, so I’m using them up!

Wednesday:  Chicken Tetrazzini, asparagus, fruit

Thursday: Bean, rice, and cheese bowls

Friday: Pizza and salad

Saturday: Hamburgers, salad, and fruit

Sunday: Leftover night!

What are you having this week for dinner?

Weekly Meal Plan

stemarie_1650skitchen

So, I know it’s Tuesday, but we were at Legoland yesterday for the opening of the Deep Sea Adventure. I need to get back to meal planning for the week because without it, I’m getting lazy!

Breakfasts are usually the same for us: Protein shakes for grown ups, and pancakes or something along those lines for the kids. We have plenty of protein shake fixins’- I buy the over ripe bananas, peel and slice them pop them into ziploc bags, and freeze them for smoothies and protein shakes. I also keep sandwich ziploc bags of  other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or a protein shake for me and the Mister, and The Big kid has a specially packed lunch of whatever he’s into at the time (which changes frequently). Bitty Bird eats whatever I’ll feed her.

For dinner, when we’ve got buy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked. This week, I plan on making a couple pizza crusts, and put them in the freezer in individual bags so we can have pizza whenever we want without having to call Dominos. I also plan on doing some meal prep this coming weekend for the coming week.

Monday: we had Jack in the Box on the way home from Legoland. We left later and got home even later.

Tuesday: The kids asked for Pancakes, so I whipped up a batch. For them, I just made regular pancakes, for Mister and myself, I made pancakes, but put a slice of bacon in batter after it’s poured onto the griddle. Yum.

Wednesday: BBQ at my parents house. It’s a potluck, and we’re bringing corn to grill, and a tasty green salad. There will be fried chicken, salads of all types, baked beans, and a brownie sundae bar!

Thursday: Pulled Pork. Onions, yellow bell peppers, carrots, celery, garlic, shallots, bay leaves, and about a cup of La Victoria Salsa Verde Pineapple Salsa, All cooked with a pork tenderloin roast. I’ll be starting it Wednesday night.  In the morning I’ll shred the roast with two forks, and vent the lid to cook off the excess moisture.  By 5 PM, the meat will melt in our mouths. I’ll be serving it with tortillas, rice, bans, and a green salad.

Friday: Leftovers, I’m guessing, or maybe quesadillas. Friday is usually date night, but it’s tech week for Mister’s play, and he opens Friday Night.

Saturday: Home Made Pizza- I’ll probably bust out a few extra crusts at the same time to freeze.

Sunday: Lemon Garlic Spaghetti Squash casserole– I’ve got 4 small spaghetti squash that need to be baked! I’m going to try cooking them in the crockpot- I saw a post on Facebook about it a few weeks ago and I saved the video.

What are you having this week for dinner?

 

2/5/18 Meal Plan Monday

dsc07997The next few weeks will feature a lot of meals with chicken. Vons and Albertsons had Boneless, Skinless chicken breasts on sale for .99/lb (limit 10 lbs) on Friday. Of course, I picked up 10 lbs. I then spent an hour cutting up the meat, as it was whole breasts. I prepped 10 ziploc freezer bags, some with spices or marinade. We’ve now got 10 meals worth of meat prepped! Yes, I did use the kitchen scale to make sure that each bag was as close to 1 lb. as I could get.

I’m just posting dinners for our meal plan. The kiddos lately have been having protein pancakes (I like Kodiak Cakes mix- it’s yummy and very versatile) with butter and Peanut butter. Hubs likes Oatmeal (my recipe for an easy almost instant oatmeal mix can be found here) if he’s got time, otherwise he and I have protein shakes. We mix it up, and have different flavors and mix in all kinds of stuff into our shakes, so as not to get bored. Here area few of our favorite recipes.

Lunches for Lil’ Man are usually Peanut butter and crackers, fruit, milk, a protein muffin (aka a kid cupcake), and applesauce cup. He takes his lunch every day! Hubs usually has a protein shake or I pack him leftovers or a frozen entree.

Bitty Bird and I usually have leftovers from the night before, or soup, sandwiches, quesadillas. She eats almost anything!

Monday:

  • D: Salsa Chicken- It’ll be going into the crockpot in a bit!

Tuesday:

  • D: Cheese Enchiladas, Beans & Rice

Weds:

  • D: Chef Salad

Thursday:

  • D: Chicken Divan (recipe will be posted tomorrow)

Friday:

  • D: Leftovers (I will be at the Influential Summit for the day, so I’ll pull together some leftovers when I get home)

Saturday:

  • D: I’m not sure- We’ll be out of town for an event during the day, and I don’t know when we’ll be home.

Sunday:

The menu may change, as  I pull stuff out of the pantry to rotate what we’ve got (I am trying to cut down on waste, and put the older stuff up front to get eaten first). My birthday is this weekend, so we may be using up a lot of my birthday freebies as we are in the vicinity of deals.

Free Pizza at Round Table Pizza!

Screen Shot 2018-02-03 at 8.00.23 AM.pngWe live pretty close to a Round Table Pizza, and I love their crust. It reminds me of sourdough bread.

When checking my spam folder for birthday freebies this morning, I came across this offer (which I double checked and is totally legit).

Screen Shot 2018-02-03 at 7.52.32 AM.png Check out this sweet deal: On February 9, 2018 enjoy a FREE original personal pizza (cheese or pepperoni) with the purchase of any Pepsi Product.
Available for dine-in only at participating locations from 2 – 5 PM. Offer valid with purchase of Pepsi fountain drink only. Limit one per guest. Customer must be present to redeem offer.

I checked and all of the locations in San Diego are participating. If you live outside San Diego, here is the list of locations that are participating in this awesome event.

This would be a great after school treat or early dinner.  I know the kids and I will be going!

Freebies & Amazing Deals at Vons!

Vons has really been stepping up their game recently. Log on to your Vons account (either on vons.com or the Vons app), click the Just4U button, and search FREE in the search bar.

What you’ll get varies, but my free offers this week are:

A free Pizza and free yogurt! In addition to these great freebies I’ve also got a $5/$25!

Screen Shot 2018-01-18 at 9.46.43 AM.pngThis week Smart Ones Frozen Entrees are .99 when you buy four or more. I have a few buy 7, get 2 free peelie coupons from the last time I bought Smart Ones- I tend to buy the ones that have coupons on them, so I can save the extra coupons for future purchases.

We’ve been eating a lot at home lately, so we’ve pretty much emptied the freezer. I re-arranged some stuff, so I’ve got tons of room for an onslaught of entrees!

Here is my plan:

Buy 27 Smart Ones Entrees @ .99/each= $26.73

Redeem $5/$25 Coupon on Vons Club

Use 3 Buy 7, get 2 free Peelie coupons

Total OOP= $15.79

And as a double dip, I’ll submit my receipt to Fetch Rewards where I’ll earn points for my purchase.