4/5/2021 Weekly Meal Plan!

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The CSA emails us in advance to give us a heads up as to what may be in our boxes on Monday, so that’s helped me be able to meal prep and write up this post.

I usually spend time over the weekend getting the meal plan and prep started. Saturday I made banana bread (recipe here), and a big box of chicken brown rice. I portioned the cooked rice out so we can have it for lunch and dinner as a side dish a few times this week.

Sunday I made chicken stock using the rotisserie chicken carcass I had tossed in the freezer a few weeks ago, along with the veggie scraps I keep in a large bag in the freezer. It’s usually celery tops, carrots bits, onion skins, and the ends and pieces from various vegetables from my weekly veggie prep. I cooked the stock most of the day, strained off the solids, and used the stock to make a yummy chicken vegetable soup. I used this recipe, substituting the chicken stock for veggie stock.

I did a grocery trip on Saturday- Milk, eggs, cheese, and butter. We are pretty well stocked on most other stuff. I went to Costco last week and did the quarterly stock-up trip- Snacks for lunches, coffee, powdered peanut butter, trash bags, laundry soap, paper towels, and toilet tissue, and a few other things fell into my cart.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling, lately it’s been sandwiches on croissants, and strawberry yogurt.  Big kid takes his lunch to school.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Vegetable Soup, homemade apple sauce, sourdough toast/Banana Bread
  • Monday:  Poached Eggs with Hashbrowns, fruit salad, Protein shakes (Big kid doesn’t like eggs)
  • Tuesday:   Tamales, Salad, Rice
  • Wednesday:  Roasted Veggies, Baked Potatoes (with an array of toppings)
  • ThursdayCheesy Bacon Meatloaf, Roasted Broccoli, Noodles (or rice)
  • Friday:  Pizza/Takeout Night
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Family Recipe: Cheesy Potatoes!

Potatoes are delicious and versatile. One of our favorite family recipes is these nomtastic cheesy potatoes!

Cheesy Potatoes 

Ingredients:

  • 6 – 8 large potatoes, peeled and cut into bite-size pieces (preferably russets)
  • 2 Tablespoons Butter
  • 2 Tablespoons AP flour
  • 1.5 cups whole milk
  • 4 cups cheese (I like medium cheddar, but you could use colby, or a sharper cheddar)
  • 1/2 cup bacon bits (I use Kirkland brand from Costco)
  • 1/2 cup cheddar cheese
  • One sleeve of Ritz crackers, crushed

Directions:

  1. Parboil potatoes, 6 to 8 minutes, drain.
  2. While potatoes are cooking, in a pot, melt the butter. Sprinkle melted butter with AP flour and stir until a paste forms over a low heat. The paste should brown slightly- DON’T BURN IT!
  3. Pour milk into the flour/butter paste and whisk briskly. You do not want lumps. Cook over low heat until the mixture thickens. This may take a few minutes. As the mixture thickens and there are no lumps, add the cheese slowly, about 1/2 cup at a time, until it is incorporated/melted into the sauce. Once the sauce with complete, remove from the heat.
  4. Mix drained potatoes with sauce, add bacon pieces
  5. Pour into a greased baking dish (I use 11 x 9 baking dish)
  6. Top with half a cup of cheese, and crushed Ritz crackers.
  7. Bake 30 to 45 minutes at 350°.

Serve with steamed veggies, or a green salad. I also like this with crusty French bread. This makes a great side dish, or contribution to a potluck.

You can omit the bacon if you are vegetarian.

You can swap out the bacon for 1 cup cooked, chopped ham or chicken if you want to make this a hardy main dish.

 

Family Recipe: Potato Cheese Soup

When I was a kid there was a local restaurant called Piret’s. They served delicious, fresh French food that was unpretentious. One of my favorite dishes to order was their Potato Cheese Soup. They published a cookbook, which my mom bought, and while she cooked a lot of things from the cookbook, the one that was most often made was their Potato Cheese Soup. In fact, to this day when you place the book on the counter, it opens to that recipe.

Today I present my take on Potato Cheese Soup. It’s easy to make, it’s filling, and it tastes sooooo good. Like most soups, it’s better the next day. It freezes well.

You can make it vegetarian by using veggie broth/stock. I do not recommend making it with non-dairy cheese (sorry vegans). You can make it Gluten Free by using GF 1-for-1 flour.

Potato Cheese Soup

Ingredients:

  • 8-10 cups chicken broth or stock (I recommend using stock-homemade is best, but I’m being extra)
  • 2 large yellow or sweet onions, peeled and diced
  • 4 Tablespoons butter, divided in half
  • 1/4 cup white wine (dry- don’t use sweet or cooking wine)
  • 4 large potatoes, peeled and diced
  • 2 Tablespoons AP flour
  • 1.5 cups whole milk
  • 4 cups cheese (I like medium cheddar, but you could use colby, or a sharper cheddar)
  • 2 bay leaves
  • salt and pepper to taste

Directions

  1. In a large stockpot, melt 2 Tablespoons of butter and saute onions until clear and slightly browned.
  2. Add potatoes and cook for 5-10 minutes until potatoes are slightly translucent.
  3. Deglaze the pan with white wine, make sure to scrape off all the yummy brown bits from the bottom of the pan.
  4. Add all of the chicken broth/stock and bay leaves. Cover pot and cook on low for 20-30 minutes, until potatoes are cooked through.
  5. In a smaller pot, melt remaining 2 T. of butter. Sprinkle melted butter with AP flour and stir until a paste forms over a low heat. The paste should brown slightly- DON’T BURN IT!
  6. Pour milk into the flour/butter paste and whisk briskly. You do not want lumps. Cook over low heat until the mixture thickens. This may take a few minutes. As the mixture thickens and there are no lumps, add the cheese slowly, about 1/2 cup at a time, until it is incorporated/melted into the sauce. Once the sauce with complete, remove from heat.
  7. Add the cheese sauce to the soup mixture slowly, stirring constantly. Once it is fully mixed, remove the bay leaves, season with salt and pepper to taste.
  8. This step is optional but recommended. Remove from heat. Using an immersion blender (like this one) puree the soup. Put back on the heat, and allow to simmer without the lid for another 20-30 minutes. This will give the soup some time to thicken up.
  9. Serve Soup hot with crusty French bread. Resist the urge not to eat it all in one sitting.

Makes 6-8 Servings

Corned Beef Deals (and a recipe)

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Even if you aren’t Irish, most of us love an excuse to party and eat. Saint Patrick’s Day is this coming Saturday.

I’ve scanned all of the ad’s for local area grocery stores to find you the best deal on corned beef. The winner for this year is Von’s/Albertson’s (They are owned by the same company, so they run the exact same ad).


Log on to your preferred stores App (or website) and add this clipless coupon to your card:

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Or, check the circular in store- There is a coupon in the circular too!

I’m not a huge fan of boiled meat, so I cook my corned beef in a crock pot. My recipe is here.