My friend Jennie Olson Six is an amazing, nurturing Yogini. She is always sharing her love of yoga and making it accessible to anyone. She sent out an email with some of her upcoming classes for December and January, and I thought I’d share it. For some of us (myself included), it’s hard to get out and “go do” yoga or other classes, especially when kids are out of school. If you want to learn more about Jennie (who she is, what she offers, etc), here is her website.
CLASS SCHEDULE UPDATES
Monday Night Gentle Hatha Yoga 5:30-6:30pm PST
This is a more active practice but ends with a guided relaxation.
Great for those that are ending at the office and don’t want to jump in the car and commute.
Meeting ID: 894 0930 3345
THURSDAY SLEEP WELL YOGA NO CLASS DECEMBER 23RD.
Thursday Night 7:30-8:30pm PST
This class is for those that want a really gentle experience with guided relaxation as the emphasis for the practice.
Meeting ID: 829 5139 5706
As always these are by donation or free if you need it to be.
Please feel free to share with a friend.
Gentle Yoga with UC San Diego on Zoom
Cost $15 per quarter
includes ALL ONLINE CLASSES
CLICK HERE FOR INFORMATION