Planning for Pregnancy with Sharp Hospitals

My sister-in-law is about to have her first baby. Some months ago, we loaned her husband, my brother-in-law a copy of The Expectant Father.  While he was reading the book, he discovered that we had left a set of our oldest’s ultrasounds in the pages of the book.

She texted me a few days ago to let me know that they were mailing them back.  I received the ultrasounds today, and it really took me back to when I was pregnant with my oldest. I had no idea what I was in for. He was unexpected, and so neither myself nor my spouse knew what to expect beyond what modern media tells us (and what I’d experienced babysitting family and neighbors growing up). Reading the books we had purchased blindly at the bookstore (so many books on being pregnant and birth are available!) were helpful, but learning about what we needed to know first hand from professionals would have been so much better. I wish I had known about Planning for Pregnancy Events from Sharp.

CORP00264-Planning-for-Pregnancy-B-1080x1080.jpgComing up July 23-26 at 5 different Sharp locations throughout San Diego County is a free Planning for Pregnancy event where you’ll meet doctors including a Sharp-affiliated reproductive endocrinologist, OBGYN and other experts.

 

In addition to getting your questions answered about pregnancy and preparing for pregnancy, you will learn more about:

  • Preparing your body for pregnancy, including diet, birth control and what to avoid
  • Having a baby later in life
  • Choosing an OBGYN and pediatrician
  • Reproductive planning
  • Determining your natural fertility schedule and optimizing your ability to get pregnant
  • Fertility challenges and treatments, including how common conditions — such as endometriosis and fibroids can impact pregnancy
  • Support groups and classes at Sharp HealthCare. We used a lot of these support groups after our oldest was born. I had a lot of challenges with breastfeeding and PPD.

What I really like about these classes besides that they are free and open to ANYONE, regardless of which insurance company you have, is that doctors and specialists are there to help you on your journey to parenthood. Wherever you are in your journey, even if you’ve just gotten married or are thinking about kids someday in the future, this class at Sharp can help you.

I’ve taken a lot of classes at Sharp- all of which were free, and easy to sign up for. If this Planning for Pregnancy Event sounds like something you are interested in, you can learn more, and RSVP here.

This post was sponsored by Sharp, however all opinions are my own. You can read my disclosure policy here.

Advertisements

Giveaway: 2 Tickets to PowPac and Pickwick Players Romeo & Juliet

Some of you may not know this, but before I blogged about frugal living and my family adventures, I was a costume designer. I made and sold costumes for a living. All kinds of crazy stuff: Corsets, Harry Potter Robes, Jedi Costumes, Roman, Egyptian, Biblical, and Renaissance. Heck, once I made a Prince Charming costume for a groom to surprise his bride with at the reception.

IMG_5445
Juliet, Romeo, and Friar Lawrence

Screen Shot 2018-07-07 at 5.35.08 PM.pngLast year, my husband decided that he wanted to put in a bid to direction a production of Romeo &Juliet with PowPac and co-produce it with Pickwick Players.  His bid was accepted, and the magic began! Many hours go into the production of a play.

I was lucky enough to design the costumes for the cast. I love creating costumes that suit both the actor and their character. Small details that reveal more of the characters.. well character. Colors, fabrics, and the lines and fit of costume can really reveal a lot about a characters motives or intentions.

And while the set is very barren and modern (UV lights, glow in the dark, and LED lighting is utilized)IMG_5409.jpg, the costumes and language are classic. And you may notice for the photos I’ve posted that there is also gender blind casting. From this article, “The show used gender-blind casting, something Hewes called both modern and very old. “Shakespeare had no problem with unisex casting, plus it was the law,” said Hewes. “So I didn’t either. I wanted to open the male roles to women.” Hewes said this was to make sure he had the best casting for the role, no matter what gender, and also because it is easier to find female actors than male.”

IMG_5413
Benvolio and Mercutio

Here is an article that was published in the San Diego Union Tribune about the show.

I am also lucky enough to sponsor a giveaway for a pair of tickets to the show. Entering is EASY PEASY.  All you have to do is leave a comment with your favorite play of all time. It doesn’t have to be Shakespeare either.  It can be the Spongebob Musical (yes, that’s a thing). 

I’ll select a winner at random at 7/19/18 about dinner time.  Tickets will be held at PowPac will call under the winners name and are good for any showing of the play.

IMG_5429
Romeo & Juliet

Photo credit: Adriana Zuniga-Williams

Chick-Fil-A Cow Appreciation Day is coming!

Are you ready? Cow Appreciation Day at Chick-Fil-A is coming up on July 10th! The kids love it, so we are prepping to go. You can check out my past post here with how you can DIY a quick costume with stuff that you may already have around the house.

It’s easy to score a free Entree at Chick-Fil-A on 7/10/18:

Screen Shot 2018-07-01 at 6.14.41 PM.png

Anyone who goes into Chick-Fil-A wearing any sort of cow apparel will receive a free entrée on July 10th.

Children wearing anything cow-like will receive a free Kid’s Meal.

I’ve been saving the treats (I’ve got a free fries and a free fruit cup, and a free White Peach Tea Lemonade) on my Chick-fil-a app to use on the same day- So lunch will be free for all of us.

I’ll be posting pics of our adventure on Instagram, I can’t wait to see yours as well!

More Free Summer Meals for Kids!

freelunches.jpg

This is an update to this post, which has sites all over San Diego County listed.

I just received this in my inbox this morning!  Here is a great list of East County resources for free lunches for kids- And many sites also serve breakfast too!  We’ll be checking them out in the coming days, and I’ll post pictures (probably on Instagram), so make sure to follow me! Dates vary by location.

I am really excited about Hilton Head Park being on the list- That is a great park with a splash pad (only $3 to use for the whole day), shaded picnic tables, and a fun, sandy playground!

If you aren’t in the San Diego, CA area and are looking for more information on free lunches for kids, check the USDA website here. THe USDA plans to serve over 200 million meals to kids 18 and under this summer!

Comic Con is Coming to San Diego… Are you Ready?

file3411293943936.jpgOk, so if you are new to town, or have been living under a rock for some time, you may not be aware that Comic-Con is coming to town next month! July 19-22 the downtown area turns into a completely different place!

You’ll see your favorite heroes and villains for comics, movies, tv, and cartoons! If you haven’t gotten a pass to comic con, you are probably out of luck, unless you are able to win one (all of the radio stations have contests a few weeks before). Passes sell out fast, but just because you haven’t gotten one, doesn’t mean you’ll miss out on all the fun…

Outside Comic Con has a great listing (and it keeps getting updated!) of all of the fun events around the con. Some are free, and some are not. Some are kid friendly, and well, others are not.

There is usually an area between the New Children’s Museum and the Trolley Tracks that is chock full of fun events and demos, and behind the convention center there has been movie and cartoon screenings on the grassy area.

If you want to wear a costume, here are my tips for doing it on the cheap.  I’m not planning on dressing up for con this year- I’m butt deep in designing and making costumes for Romeo & Juliet!

Regardless of your costume status, my recommendation is to wear comfy shoes, ’cause you will be walking a lot! And bring a refillable water bottle. And a snack (protein bars are great!). And a camera (or really, just your phone these days!).

 

Free Meals this Summer for Kids!

file0001360139839.jpgI’m still pulling together resources and lists, so I’ll be posting more resources as they become available.

School will be out within a month for most kids in San Diego, and that means there are some parents (and kids) who usually rely on free or subsidized school lunches may find themselves wondering what to do.

Thankfully, a lot of great organizations have stepped up and partnered with local area schools, libraries, rec centers, and civic organizations to provide free breakfasts, lunches, and snacks for al kids 18 and under this summer.

You can search here for a list of California Department of Education sites that offer free meals (some sites offer breakfast, lunch, and/or snacks).

Some Library sites offer lunch too! Here is a complete list of areas that offer free lunches or snacks.

Some County of San Diego Library Locations offer lunch or snacks. Here is a filtered list for the month of June. Most libraries have a print calendar each month available that can be picked up with more info. The El Cajon Library on East Douglas has a really great lunch program in the summer with a fun activity/craft afterwards.

San Diego Unified School District has partnered with some awesome sponsors to host the Sumer Fun Cafe 2018 all over San Diego County! Lunch will be served at over 30 locations all summer for kids 18 and under! The kick off Summer BBQ (with free lunch for adults too) at Skyline Hills Park 6/20/17 10:30am-2:00pm! There are all kinds of activities too!

What I love about this program is that there are tons of rec centers hosting these lunches and they are usually adjacent to a playground, which means after a long morning of playing, the kids don’t have long to wait to get a yummy lunch!

Looking for a few ideas of summer fun with a nearby lunch?

If you know of more summer lunch programs for kids in San Diego County, I’d love to hear about them! Please leave a comment!

Free and Low Cost Summer Movies for the Family!

One of my favorite things about Summer Vacation is that lots of businesses and parks get into the fun of summer with free and low cost movies!

Screen Shot 2018-05-25 at 11.55.08 AM.pngRegal Cinemas has $1 movies all summer! Each location has a different schedule, but the same movies. Here is the complete list and your closest location.

Screen Shot 2018-05-25 at 11.58.02 AM.pngSummer Movies in the Park is an awesome summer long event that takes place all over San Diego County in various city and county parks. There are lots of great movies for kids and families to chose from!

Santee Lakes will be hosting Movies and More at the Lakes all summer long! The event is free, but park admission is $10 per carload during the event. If you go in earlier in the day and just play at the park, it’s $6/carload. The first movie is on June 22nd, and it’s Lego Batman! Here is the calendar with all of the events taking place at Santee Lakes all summer!

 

Which movie are you looking forward to seeing with your kids this summer?