Enjoy the YMCA for free this Thursday!

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Ya’ll know my love of your local Y. This Thursday, July 4th, you can check out any San Diego County YMCA for FREE!  Thursday, July 4 YMCA locations are open 7:00am-2:00pm (Holiday Hours). Childwatch times vary by location, so call ahead or check the branch locations before heading out.

The kids and I will be hitting up the Y to get our wiggles out before heading out to party with family Thursday afternoon!

And if you are looking for a job, many YMCA locations are hiring! Year-round and seasonal positions currently available. Learn more at www.ymca.org/careers

 

YMCA- Free To All on 6/16/19!

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Ya’ll know my family loves the YMCA! Between the great child care, clean pools, excellent group classes (I love yoga!), I am stoked that All San Diego County YMCA locations are open and free to all this coming Sunday, June 16, 2019.

The location closest to us, the Cameron Family YMCA in Santee is opening it’s newly redesigned Fitness center this Saturday- I can’t wait to check it out on Sunday morning! If you join in June, there are all kinds of deals, including no enrollment fee (a $50 value)!

$50 off when you join the YMCA!

Ya’ll know how much my family loves the YMCA- when this deal came across my desk, I had to share!

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Spending time with friends at the Y is a great way to stay connected and get healthy at the same time. Please let your friends know that new members in September will receive up to $50to use toward a class or a program this fall.

Stop by the Welcome Center at any Y to find out how to process your referral.

* Terms and conditions apply. Credit value is based on joiner fee paid. Limit one per household. Must join by September 30, 2018. Click here for details.

And if your family is a military family, or you receive WIC, CalFresh/SNAP, or several other kinds of support, you may be eligible for a scholarship to reduce your monthly membership fee.

unnamed (2).jpgIf you are a local and you want to check out the Y, let me know- I’ve got guest passes I can share! Most of the Y locations in San Diego are offering a free day on 9/3/18 to celebrate Labor Day! 7:00am – 2:00pm, everyone is invited to the Y on Labor Day! Join us for an exercise class, a swim or a workout! Note: Cameron Family, John A. Davis and Peninsula Family YMCAs will be closed.

Back on Track for Fall! and a $25 Amazon GC Giveaway.

For most of our kids, school has either started or will start in about a week. I’ve had a rocking summer with the kids, but it’s time to get settled back into a routine for the family. I am a huge proponent of routines for kids. Having one for our family has really helped calm and allay fears of the unknown, which is huge for kids with ASD.

Not that everything has to be exactly the same every day, but knowing what will happen within a time frame gives kids (and some adults too) a certain sense of calm.

I posted at the beginning of the summer about our schedule, and it really helped. Our school year schedule is a little different, but most of our appointments are the about the same time each week.

A few other things that help us keep on track during the school year:

Screen Shot 2018-08-25 at 8.41.01 AM.pngHaving grab and go lunch items at hand. In the pantry, there is a basket filled with all kinds of lunch/snack items. Crackers, cookies, squeezy pouches, fruit snacks, fruit leathers, cups of PB/other nut/seed butters, pretzels, juice boxes, etc. On the counter we’ve got a trifle bowl (I can count on one hand the number of times I’ve made trifle in the past 11 years-but… it makes a great fruit bowl), that we will with lunchbox sized fruit: apples, tangerines, and occasionally pears. I keep the bananas separate on a little hook/stand.

I also keep a stash of frozen tubes of yogurt in the freezer, and a grip of cheese sticks either pre-packaged or home-made, depending on which is cheaper, in the fridge. What’ a home made cheese stick? Buy a big block of cheese, grab a large, sharp knife and cut the cheese into hunks resembling commercially made cheese sticks. I wrap them in saran wrap and keep them in a large zip top bag in the dairy drawer.

It takes about 15 minutes to organize the lunch stuff once a week, and it saves me a lot of time each morning.

A Pretty Solid Meal Plan. I’ve posted about meal planning so many times, and honestly, it really does help. I get a lot of magazines in the mail (free of course), and most of them are cooking magazines. I try to add a new recipe into the mix weekly.

Exercise. I know this sounds weird, but, for me, exercise is my me time. We go to our local YMCA, and the kids go to child care for up to two hours. I do an hour of cardio (and catch up on email, Facebook, or bring along a book), then do weights for about 20-40 minutes. It’s a chance to focus on my body and health. Sometimes I grab my travel bag, and toss it into my gym bag with a couple towels and go take a shower after my cardio. Taking a shower without little people interrupting you is one of life’s small luxuries. Whatever makes you happy and allows you to escape a little each day, I encourage you to explore it. 

Coffee. I’m one of those people that has to have coffee every day. It’s part of my daily ritual. I drink at least 30 ounces of coffee a day: hot, cold, heck even room temp., I don’t care. It can even be decaf. I set up to coffee maker before bed, and when we get up in the morning, there is a hot, fresh pot of coffee. And we don’t have a fancy coffee maker either… This is the coffee maker we have.

Giveaway: Let’s celebrate back to school! I’d love to hear about how you get back to it after school starts. Leave me a comment below and enter to win a $25 Amazon GC* here (This link may not be mobile friendly)! I’ll choose a winner on September 4th, 2018. 

a Rafflecopter giveaway

*Winner subject to verification of entry tasks. Winner must reside in the USA. $25 Amazon GC will be rewarded as a digital Gift Code, emailed to the winner.

More Free Summer Meals for Kids!

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This is an update to this post, which has sites all over San Diego County listed.

I just received this in my inbox this morning!  Here is a great list of East County resources for free lunches for kids- And many sites also serve breakfast too!  We’ll be checking them out in the coming days, and I’ll post pictures (probably on Instagram), so make sure to follow me! Dates vary by location.

I am really excited about Hilton Head Park being on the list- That is a great park with a splash pad (only $3 to use for the whole day), shaded picnic tables, and a fun, sandy playground!

If you aren’t in the San Diego, CA area and are looking for more information on free lunches for kids, check the USDA website here. THe USDA plans to serve over 200 million meals to kids 18 and under this summer!

Why I love….

purple crocusThis year, I wanted to add  a few new weekly posts in. I already have Meal Plan Monday, and I try and post freebies on Fridays.  This year, I’ll be adding in Why I Love… on Tuesdays. Each post will have a Talk Back question. I’d love to hear from you to help make my blog more about what you want to learn about and be a part of.

I’ll be sharing products, services, books, whatever I am into at the time. Starting off, I’ll be sharing my love of… The YMCA.

Screen Shot 2018-01-01 at 11.41.46 AM.pngWe joined our local YMCA two years ago when Bitty Bird was about 6 months old. What drew me to our local Y was all of the incredible options it held:

  • Child care for 2 hours a day while I exercised, took classes, swam, or just went and took a shower.  There is child watch for kids 5 and under, and kids club for bigger kids. Each area has toys, games, and books, as well as a staff that interacts and plays games with the kids. When the weather is nice, the bigger kids go outside to play field games. When it’s cold or wet outside (or crazy hot- come on, this is a desert), the kids get to go into the gymnasium and play games, do obstacle courses. Both kids love to go. I try to go at least 5 times a week.
  • Great fitness classes included in our membership fee.
  • A great pool with an area just for kids.
  • Our membership includes access to all of the YMCA locations in San Diego, and access to YMCA locations across the country if we go on vacation.
  • Guest passes to bring friends.
  • Free classes and events for kids and the family (Our local Y does a free movie night once a month or so).
  • Free local community days- Usually on holidays, our local Y offers the community free access. It’s a great way to bring friends and neighbors to see what the Y is all about.
  • Free guest passes- I can bring friends whenever I want!
  • Low cost personal training and speciality classes. They offer personal training, TRX, and other specialty classes for a low rate. It’s a great way to get a “boost” to my fitness goals and stay on budget. There are also classes for kids: Gymnastics, karate, tumbling, art-pretty much anything they could want!
  • Scholarships and discounts. If you have an EBT card, receive WIC, SSI, or other social services, or you are active duty or retired military, you can qualify for a scholarship (a discount on your monthly dues), or a military discount.

Screen Shot 2018-01-01 at 11.42.45 AM.pngRight now, most YMCA locations are offering deals for the new year.

Join the Y anytime in January and get up to $50 towards any program of your choice! From personal training & swim lessons to summer camps, at the YMCA, there is something for everyone!

For more information and details, contact your local YMCA.

And if you join a San Diego area YMCA, please give my name as a referral: Abby Hewes. I can earn discounts or a free month for referring new members (and once you are a member, you can too!).

I can’t wait to share more about what’s going on in our lives and what we are into.

Talk Back: If you are a member of the YMCA, what is your favorite part?

 

All East County YMCA locations are FREE and OPEN to the community every Friday in July!

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Great news for my East County peeps!!
All East County YMCA locations are FREE and OPEN to the community every Friday in July!

With activities and programs for all ages, Freebie Fridays at the Y are a perfect opportunity to connect with family and friends this summer. Spend some quality time working out alongside your child, taking a spin class with a neighbor, or grab your bathing suit and beat the heat at one of our beautiful pools! At the Y, the doors are open to everyone because all families count!

lI am super excited to hear this! I’ll def. be taking advantage of this with both Lil’ Man and Lil’ Miss.  I see some open swim time in our future!! We LOVE the interactive rec pool and water slide at the Cameron YMCA in Santee!!