Exclusive Avocados from Mexico- Recipes, Savings and More!

Growing up in California, everyone knew someone who grew avocados. Creamy, rich, delicious… Avocados are one of my favorite toppings for toast, salads, omelets, enchiladas.

Avocados from Mexico wants everyone to enjoy this amazing veggie! More than just a yummy ingredient in guacamole, check out these important ‘Cado facts:

 

  • Avocados From Mexico contain good fats and nearly 20 vitamins and minerals making them part of a balanced lifestyle.
  • When you eat a meal with avocado, the fruit acts as a nutrient booster to help your body absorb the fat-soluble nutrients found in the other foods.
  • Avocados are a good source of fiber, which slows down digestion helping to leave you satisfied.
  • Fresh avocados are a heart-healthy fruit. They provide naturally good fats, are low in saturated fat, and are cholesterol, sugar and sodium free.
  • Eating dietary fat helps the body absorb vitamins A, D, E and K. Avocados contain mainly naturally good fats with 5g of monounsaturated fats per serving (1/3 of a medium avocado).

Now that you know all of that, aren’t you longing for creamy avocados from Mexico? Join new Avocados from Mexico – The Avosauce newsletter and get your customized scoop on avocado recipes, health tips and much more.

Looking for a few tasty Avocado Recipes?

Food Distributions are Back at Faith Chapel!

I got this info in my email last night and I had to share ASAP.

Faith Chapel will be having distributions every 1st & 3rd Wednesdays of the month henceforth starting at 10am!

The Address is:

Faith Chapel
9400 Campo Rd.
Spring Valley, CA 91977

This is a drive-thru style event, so you don’t have to leave your vehicles. Tell your family and friends!

Don’t forget, Faith Chapel also has a boutique open to be shopped at during these distribution times. Everything in our boutique is FREE and available to any guests that come through. You can find everything from clothes to household furnishings, kitchenware, toys etc.

Easy Hummus Recipe!

Yesterday in my tabouli recipe, I mentioned I’d be sharing a hummus recipe soon. Here we are!

This recipe is super easy, and you can pick up all the ingredients in any grocery store, on Amazon, or even at Target.

Ingredients:

  • 2 15.5 oz canned chickpeas (garbanzo beans), drained and rinsed
  • 1/2 cup tahini (I like Tumeric Tahini from Havens Kitchen)
  • 1/4 cup lemon juice
  • 1 clove garlic, chopped (or you can use 1 teaspoon chopped jarred garlic)
  • 2 tablespoons olive oil
  • 1/2 t. cumin
  • salt to taste
  • Garnishes (optional): additional olive oil, everything but the bagel seasoning, toasted sesame seeds, a sprinkle of cumin, sumac, chopped parsley)

Directions:

  1. In a food processor/blender, blend all of the ingredients (except the garnishes)
  2. If the hummus is too thick, add 1 teaspoon of water and blend again. repeat as needed, adding up to 3 teaspoons of water.
  3. Refrigerate overnight to allow flavors to meld.
  4. Pour into a bowl, top with 1 tablespoon olive oil, and any other additional garnishes as needed.
  5. Serve with veggies, pita, or chips/crackers.

This recipe is vegan, and gluten-free.

 

It’s time for a sweet treat! .50 off Whole Fruit Bars!

I saw on TikTok the other day this super tasty looking snack. I was on the hunt for a coupon for Whole Fruit bars, and Voila! I’m off to shop for all of these ingredients today!

Start with a Whole Fruit Bar (The lady used a Mango one, but I think Pineapple would be good too)

Top with a drizzle of Chamoy, and finally, sprinkle with Tajin and enjoy!

An icy cold spicy treat!

With real fruit in every Whole Fruit bar, we gave nature’s candy a little upgrade. Enjoy one today

8/16/2021 Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpg2 days until school starts! I got the kids up early to get them prepared. Their new school is an early start school.

Over the weekend I picked up half a share from Porchlight- My friend Brooke split a share with me, and it’s honestly the best month spent. We got all kinds of great food, definitely more than a week’s worth.

I also did a back-to-school grocery shop with tons of lunch food for the kids.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

No CSA box this week. We’ll be back on it in the next few weeks.

And I didn’t do any meal prep yesterday. I wasn’t feeling too hot over the weekend, so I spent a lot of time napping and resting.  Thankfully, we’ve got a lot of prepped stuff in the freezer.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pick them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The kids are digging leftovers from dinner, or quesadillas. When school starts, I’ll be packing lunches again. However, school lunches are free this year, so I’m sure that the kids will want to buy their lunches a few times per week.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Nachos or BRC bowls, veggies
  • Monday: Waffle sammiches (waffles, eggs, sausage),  strawberries, and watermelon
  • Tuesday:  BBQ chicken, rice, roasted corn, watermelon
  • Wednesday:  Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Baked Mac n’ cheese, salad/veggies, sourdough toast
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

8/9/2021 Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpg9 days until school starts. I need to get on the stick and head over to JCP and get the kids some socks and scour the mark down sections. They both need shorts, and unfortunately, most stores already have cold weather clothes out. We won’t be ready for those for a few months.

Over the weekend I picked up half a share from Porchlight- My friend Brooke split a share with me, and it’s honestly the best month spent. We got all kinds of great food, definitely more than a weeks worth.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

I also went out to the Hillcrest Farmers Market yesterday and met Farmer Donald from Yasukochi Family Farns. I picked up some amazing strawberries, watermelon, corn, green beans, and brocolli. If you follow me on Instagram, you may have seen my meal prep pics yesterday. If you are looking for an amzing deal on produce, check out their CSA box!

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I meal prepped a bunch of fruit, veggies, and rice yesterday. I also cleaned out the fridge and re-arranged the freezer. We are all set for the week. I chose easy to cook meals that don’t require the oven. We are expected to have temps in the 90’s for most of this week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. The Ancient Grain bagels from Einstein Bros. are the current family favorite. I pikc them up on Mondays when a dozen is only $7. I slice them and freeze them to keep them from going bad too quickly.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The kids are digging leftovers from dinner, or quesadillas.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Chicken Chili over rice, beans, veggies
  • Monday: Fritatta, watermelon, sourdough toast
  • Tuesday:  Pesto Ravioli, garlic bread, roasted veg
  • Wednesday:  Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Waffles, eggs, fruit
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

8/1/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgWOO- 17 more days until school starts! Not that I’m counting, but the big kid yesterday was lamenting that it was *still* summer vacation and that we wanted to go back to school.

For the most part, summer lunch distribution is over, and we’re using up coupons and other freebies to stretch our end-of-summer frivolity.

There are a few events that we are going to this week, including this one.

I went to the grocery store on Friday and stocked up on snacks, and we also did a big Costco Trip to stock up on some staples that we were running low on (and a rotisserie chicken, because, YUM).

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

We are skipping our CSA box this week, we’ve still got a lot left from last week.

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I meal prepped over the weekend and got lots of veggies roasted, rice for lunches, and the rotisserie chicken broken down. I may be making some soup this week too.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. The kids are digging leftovers from dinner, or quesadillas.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Chef Salad (lettuce, spinach, bacon, hardboiled eggs, carrots, corn, leftover roasted veggies)
  • Monday: Chicken Arabiatta, chopped salad, garlic bread
  • Tuesday:  Breakfast for dinner (Pancakes, eggs, fruit)
  • Wednesday:  Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Impossible Burger taco salad
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

August 2021: New Month, New Coupons!

file000786402730Here is your monthly reminder!  A new month means new printable and electronic coupons!

The printable coupon market is slowly coming to an end. Smartsource no longer offers printable coupons, and you may notice that there are fewer coupon inserts in your Sunday newspaper. This is in favor of more offers available on apps. But if you love printable coupons….

  • Coupons.com (printable coupons, e-coupons, and a cashback app)

One of my favorite websites is the Sunday Coupon Review.  It helps me plot out scenarios in advance and I can email friends to ask for coupons in advance. Remember if clipping coupons isn’t your thing, but saving money is, check out my list of Smartphone apps that can save you the big bucks! New offers are added on the Smartphone Savings Apps all the time!

August is back to school time! Deals on School supplies, lunch food, kids clothes, and electronics. Ibotta has a great cashback deal right now on school supplies and lunch food, check my post here. 

For a complete list of types of foods and items that will be on sale, check out this post on the cycle of sales.

Here are a few of my favorite new coupons:


Save $1.00 on ONE (1) DANIMALS® 6pk Smoothies
Save $2.25 on ONE (1) Chameleon Whole Bean Coffee, Ground Coffee, or Cold Brew Concentrates – Shelf stable packs
Save $1.00 on ONE (1) Undercover Snacks 2 oz pack of Quinoa Crisps
Save $1.00 on ANY TWO (2) Clorox® Cleaning or Laundry Products (*excludes $1, trial size and travel size).
Save $1.50 on Any ONE (1) Finish® Quantum® 22ct+, Finish® Max-In-1® 24ct+, Finish® Deep Clean 38ct+ Dishwasher Detergent, Finish® JET-DRY®
Save $2.00 on ANY ONE (1) MAUI MOISTURE® Shampoo or Conditioner (excludes all Travel & Trial Sizes)
Save $1.00 on ANY ONE (1) Garnier® Fructis® shampoo, conditioner, treatment or styling product. (exclusions apply)

Dream Dinners: Now Booking In-Store Events!

This is some pretty cool news! Dream Dinners is launching its new Meal Prep Workshop program in August!
This is an exciting new twist on their in-store party and it’s a great opportunity for you to introduce your friends to Dream Dinners and earn fun rewards!
Here’s how it works:
As the host, you attend the workshop for free! This includes three pre-prepped medium-size meals, our grill marinade trio, and a private, in-store event with your friends. You also have the opportunity to earn up to $75 in host rewards! You can bring wine, Dream Dinners will make appetizers and you can enjoy your evening!

Your friends pay $50 to attend and learn about Dream Dinners. They’ll each receive three pre-prepped medium-size meals (Each meal feeds 2-3 people) and assemble a seasonal grill marinade trio, plus they’ll enjoy delicious samples of our food. We also have some exciting perks for them if they place an order at the workshop!

That’s $50 for three meals and 3 marinades!
One of the best parts of the new Meal Prep Workshops is that you and your friends get to share an experience with our exclusive seasonal workshop! Our theme for August Workshops is Summer Grilling and we’ll be making a grill marinade trio that Chef Laura created just for these events.

This is a great chance for you to get out of the house and have a fun night out with friends!
Space is limited, so if you are interested, contact your local Dream Dinners for more information and to book your Meal Prep Workshop.

Here in East County, it’s the La Mesa location.  Call or Text (619) 460-6800 or email: lamesaca@dreamdinners.com

If you are located in East County and want to join a Meal Prep Workshop, I’ll be planning one in the coming weeks. Drop me a comment or PM via Facebook or Instagram and I’ll get you an invite once I get the event set up.

7/26/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week we are planning some fun activities to get us out of the house: Going to the zoo, meeting up with some friends to play and have lunch.

The kids have been digging the free school lunches- It’s a great way to encourage them to try new foods. That’s great because the price of groceries has gone up exponentially over the past few months. We’ve been eating less meat to save money, and I’m leaning more on stores that have good deals like Grocery Outlet, and using my cashback apps like Fetch Rewards. I’ve been cashing out Fetch rewards for Target Gift Cards. I’ve been combining the Target Gift Cards with grocery sales and deals in the Target app, and picking up via curbside pick up. It’s a great option if you’ve got kids and you’ve got a busy summer.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

The CSA Box arrives in a few hours, but they send an email over a few days before with a sneak peek of what’s going into the box. This helps me meal plan for the week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I cleaned out the fridge last night and that really helped me figure out what to plan for the week. I’m trying to use up what we’ve got. I need to make a small trip to the store to get more milk, bread, and a few other things for our snack bag.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I have made my own and you can find them for sale here on my Etsy Store.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: We pick up free school lunches during the summer for the kids, I also have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Leftovers (We had so many random leftovers)
  • Monday: Pasta, Roasted Veggies, Salad
  • Tuesday:  Fritatta, Fruit Salad, Toast
  • Wednesday:  Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Bean, Rice, and Cheese Burritos, Roasted veggies
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit, salad

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?